9D Breathwork with Gong Sound Healing:
Full System Reset
Sept 19 · Saturday· 4:30pm - 6:45pm
9D Transformational Breathwork Group Session
Do you find yourself struggling to navigate life’s challenges, overwhelmed by stress and anxiety, and yearning for a deeper sense of inner peace and balance? Many of us carry emotional and physical burdens that hinder our ability to truly thrive. Imagine a space where you can release these weights and rejuvenate every aspect of your being.
A Full System Reset
Embrace the Full System Reset, a somatic breathwork journey to release and reset as we transition from summer to fall. This is your chance to let go of past burdens and welcome renewed energy.
Focused on acceptance, gratitude, self-belief, and courage, this experience will guide you through personal rebirth. You’ll find inner peace, emotional resilience, and balance.
Prepare to achieve your 2025 goals with a refreshed mindset and spirit. Join us to welcome deep freedom, renewed intent, and endless possibilities for a fulfilling life.
Introducing 9D Breathwork – Your Path to Transformation
Gong Sound Healing
Following the breathwork journey, you will be guided into a 20-minute gong sound healing session for integration. The resonance of the gong allows the body and nervous system to settle, supporting the integration of emotional, physical, and energetic shifts.
This supports:
- Deep relaxation and grounding
- Integration of release and insight
- A sense of spaciousness and inner stillness
What Is 9D Breathwork?
9D Breathwork is an immersive approach that combines conscious connected breathing with layered sound design, guided voice, and subtle frequencies — engaging the body, mind, emotions, and subconscious simultaneously.
It supports:
- Emotional release and nervous system regulation
- Access to deeper awareness and insight
- A multi-dimensional journey of presence
How Does 9D Breathwork Work?
9D Breathwork opens a pathway directly into the subconscious mind, which drives 98% of all human behavior. It skillfully transmutes internal blocks into sources of immense personal power while working with the body’s innate intelligence to release trapped energy from the nervous system, creating a clean slate.
Using a combination of breath, sound, and guided visualization, the method induces a hypnotic state and slows brainwave frequencies. This allows for an inward journey where the subconscious becomes more receptive to change. 9D Breathwork is structured to create a holistic experience that nurtures your physical, mental, and emotional aspects, making it a comprehensive tool for personal transformation and healing.
Common Outcomes:
- Resilience and Balance: Build inner strength to navigate life’s ups and downs with emotional stability.
- Inner Peace: Achieve deep serenity and harmony in your life and relationships.
- Renewed Energy: Release past burdens to rejuvenate and open new paths for a fulfilling journey.
- Freedom from Exhaustion: Liberate yourself from past weariness and embrace vitality.
- Release of Strains: Let go of physical and emotional burdens to feel light and at ease.
- Cultivation of Forgiveness: Foster self-compassion, and harness forgiveness and acceptance as catalysts of transformation.
What’s Involved?
No prior experience needed; I’ll guide you through the conscious connected breathing technique.
- Introduction: We’ll begin with an introduction, sharing the conscious continuous breathwork techniques and setting our intentions for the session.
- Breathwork Session: You’ll breathe for around 60 minutes during the 9D Reset journey.
- Integration: Time for integration, sharing of insights and wisdom gained through the session.Sharing is optional.
Your Guide:
You will be guided by Judy Xu, an intuitive guide dedicated to a life of purpose and bliss. Judy skillfully draws from her expertise as an Executive Coach, Holistic Life Coach, Hypno-regression therapist, breathwork guide, Shaman, Intuitive Coach/Akashic Record reader, Numerology guide, and much more.
Event Details:
- Time: 4:30 – 6:45 PM
- Dates: Saturday, Sept 19
- Price: HKD780 per session
Ready to Transform Your Life?
Join our 9D Transformational Breathwork Group Session to reset your mind, body, and spirit. Release stress, manage anxiety, and achieve inner peace. Reserve your spot today and take the first step toward a new, empowered you.
Alternatively if you would like to book a one on one private session with Judy, contact us through whatsapp or email us at appt@balance.com.hk.
WEEKLY CLASSES
Let holistic health practices like meditation, breathwork, and others be part of your life. Join our weekly classes and receive true guidance from our master practitioners.
Customer Testimonials
Breathwork has been gaining increasing attention in recent years, and as a physical therapist, I have a natural curiosity about this practice. Initially, I thought it was primarily focused on breathing techniques, lung exercises, and oxygen intake. So, when Judy invited me to try 9D Breathwork, I had some expectations, though I was aware it would involve a longer session of 2 to 2.5 hours.
However, the experience turned out to be much more profound than I anticipated. While the term “chemistry” captures some of the complexity of what unfolded, it doesn’t fully convey the intensity of the 9D Breathwork session. Despite my usual preference for simplicity, I found that the complexity was exactly what I needed. If I had to describe the physical effects, “chemistry” feels like an apt term, although I wonder if nine dimensions are truly sufficient to encapsulate the experience.
I felt a deep reset at the cellular level, particularly in the chemistry that promotes sleep and enhances its depth. Following the session, my sleep improved significantly, especially as I had been struggling with hormonal imbalances due to menopause.
I am grateful to Judy for facilitating this experience and allowing my body to reach its potential for reset. I will definitely return and highly recommend this to anyone seeking a boost in their “chemistry.”
– Mona Choi, Physical and Sound Therapist
Thank you so much, Judy! 🧡❤️ I highly recommend her to anyone looking to confront their issues and develop personally. Joining her sessions has been the best decision for my growth.
I first met Judy in 2022, and from our initial sessions and the Mental Fitness program , I experienced a transformative journey. For the first time, I connected with my inner child, which significantly boosted my confidence and inspired me to pursue my dreams.
By mid-2024, I recognized a similar pattern in my intimate relationships—insecurities and judgments that kept repeating. I decided to work with Judy again to work on these issues at a deeper level. I chose her because her practical and powerful approach to personal development stood out, especially compared to my previous ten years of experiences with other psychologists.
After four months of dedicated work with Judy, I can confidently affirm that my initial belief in her methods was absolutely correct. Throughout this time, I gained a deeper understanding of my life patterns, which was crucial for breaking free from them. Each session laid the groundwork for self-love and self-valuation, helping me address conflicts rooted in my childhood and past experiences.
Recently, Judy guided me through a transformational breathwork session, where I confronted my deepest fears and healed my inner child. Though challenging, this experience was invaluable. I felt a profound sense of liberation as I merged with my inner child, allowing me to live more freely and confidently each day. While I’m still at the beginning of my self-acceptance journey, I believe I will continue to grow stronger in facing future challenges.
-Pinky
I feel so light and deeply rested. Felt so relaxed. Love the guided instruction. I think I dozed off at some point but my body still responded and I found myself involuntarily shaking, shrugging my shoulders, hip and legs flexing and releasing some of the tension in my body. Now I feel so light
– Meheran
I came to the workshop to get rid of the limiting beliefs about myself that hinder my personal and professional growth , and i felt so relieved as I feel that a significant part of the work was done. It wasn’t easy at first but once I got “in the zone”, i could feel myself opening up to everything that the Universe has to give me. I feel much appreciation for my mistakes, falls and love that surrounds me – all the good and the “bad”. It was truly an amazing experience!!
– Darsha Walmsley
I feel constant contraction in my shoukder resulting from deep childhood trauma, and my intention was to address fears and hunger blocked in the contraction. This practice was amazing. An incredible experience, somatic and spiritual. One of the most deep experiences in my life, Thank you so much Judy.
– Khera Defamie
“Signing up for the retreat without knowing what to expect, I went in with an open mind. The day was well-organized, starting with energizing yoga, addressing our beliefs, exploring crystal healing, and climaxing with Breathwork.
I was a mix of curious, excited, and a bit anxious about the Breathwork. But once we started, something incredible happened. Tears flowed freely, emotions overwhelmed me, and I connected with my younger selves—teenage, younger, and child me. It was a reunion that left me feeling whole and at peace.
The calm that followed was profound. This retreat was an unforgettable experience that brought me a deep sense of gratitude for the journey and the newfound alignment it brought. It was truly wonderful and transformative.”
– Emily
Thank you very much great experience.
– Francesca Morucci
It was my first time and I didn’t know what to expect. It was a powerful experience.
– Mehreen Naveed