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November 21, 2023
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Chi Nei Tsang
In Chinese, it literally means “working the energy of the internal organs” or “internal organs chi transformation.”
About Chi Nei Tsang
The practice of Chi Nei Tsang massage comes from the ancient Chinese Taoist knowledge and tradition. The treatment focuses on a set of acupressure points around the navel is used to open the flow of energy as well as blood and lymph circulation in the abdomen.
The often chronically contracted abdominal muscles and ligaments get released through gentle rocking, stretching, and shaking. This allows the process of breathing to engage the abdomen so that internal organs are prompted to work more efficiently. It can be seen as a form of “applied qigong.”
Benefits From Chi Nei Tsang
Chi Nei Tsang is one of Balance Health’s holistic energy healing and bodywork treatments that can help you address unprocessed emotions and improve the functioning of the internal organs.
In addition to detoxifying and energizing of internal organs, Chi Nei Tsang massage is also a profoundly transformative therapeutic form of bodywork that helps to dissolve physical and emotional blocks in the abdominal area.
People who have had this form of alternative therapy often reported that they could take a deep breath, the upper body (shoulders and neck) got relaxed,
abdominal space got more opened and energized, the ribcage got pliable and back less rigid, and the flow of energy opened between the upper and lower parts of the body.
Chi Nei Tsang has been reported to be helpful with constipation, bloating, diarrhea, removing knots and cramps in the abdomen. In addition, it is effective in managing indigestion, acid reflux, heartburn, irritable bowel syndrome, menstrual pains, infertility and impotence. Back and neck pains, neck tensions, shoulder tensions are also among the health conditions that Chi Nei Tsang is effective with.
As a word of guidance, you cannot have Chi Nei Tsang if you are pregnant or on your menstrual cycle as well as if you had any kind of abdominal surgery within the past year.
What to Expect
The practitioner directly presses on specific points in the abdominal area that relate to internal organs and at the same time the receiver, guided by the therapist, applies a particular deep breathing method, comprising “six healing sounds.
For significant long lasting changes it is recommended to experience 4 sessions in a month.
In addition to Chi Nei Tsang, Balance Health and wellness center offers other holistic bodywork and alternative treatments. Our holistic health practitioners can help address your chronic pain, stress, anxiety and other physical and emotional symptoms through effective techniques
such as deep tissue massage, integrative manual therapy, lymphatic drainage massage, holistic physiotherapy hong kong, sports massage, tuina Chinese massage and pediatric tuina massage therapy. You can also reach out to our experts about common health conditions like flu and cold through our virtual consultations.
Book an appointment and start your holistic health journey today.
Related Treatments
There are other related treatments that can improve your health in a holistic way.
Lymphatic Drainage Therapy
Lymphatic Drainage Therapy is a gentle, rhythmical hands on therapy which has been shown to aid in the absorption of toxins and remove our body's waste. It is a holistic therapy that assists the body in deep cleansing as well as stimulates fluid circulation and the work of the immune system. Lymphatic drainage therapy when performed by a certified physical therapist can help your body absorb fat molecules, induce it to deep relaxation and provide it with antispastic actions. The therapy is beneficial in many ways. A 2015 study showed that lymphatic massage therapy is effective in addressing depression and stiffness symptoms among those who were diagnosed with fibromyalgia. Here are the other benefits of the treatment.
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Deep Tissue Massage
Deep tissue massage or healing uses the techniques of neuromuscular release to stimulate the natural healing power of the body. Using a pressure right for you and your state of health, during your deep tissue massage Hong Kong sessions, we will explore areas of your body that you feel may be blocked, holding onto something, or just tighter than you would like them to be.
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Massage Therapy
Massage Therapy – involves the manipulation of soft-tissue, for example muscles, fascia, ligaments & tendons, to relieve tightness, pain, and stress. Massage reduces the heart rate and blood pressure, increases blood circulation and lymph flow, reduces muscle tension, improves flexibility, and relieves pain. Massage Therapy has tremendous therapeutic benefits. It is an accepted part of many physical rehabilitation programs, and has proven to be beneficial for many acute and chronic conditions.
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Practitioners
Mona Choi
appt@balancehealth.com.hk
+852 2530 3315Mona is a certified Ancient (Yoga) Massage therapist and instructor with over 15 years of experience
Mona is a certified Ancient (Yoga) Massage therapist and instructor with over 15 years of experience in various aspects of holistic bodywork, including Thai or Yoga Massage, Pregnancy Massage, Chi Nei Tsang (Internal Organ Massage), and the Raindrop Technique.
Her experience was strengthened when she trained in India as an instructor at the Ancient Massage Foundation under Rahu Bharti. Her practice is inspired by the foundation, using a combination of powerful massage techniques and energetic healing to heal the body, mind and spirit.
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Bodywork
Experience holistic healing through effective alternative manipulative therapy.
Women’s Health & Fertility
Effective treatments for infertility, gynecological health and menopausal health issues.
Pain Management
Natural alternative therapies like physiotherapy and bodyworks for chronic pain.
Mental Wellbeing
Hypnotherapy, sound therapy, breathwork for stress, anxiety, insomnia and depression.
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Shoshana Weinberg
Director of Spa, Four Season Hong Kong
” She is a very warm person and she made me feel comfortable before the session”
"I wanted to share my deep gratitude for your treatment. When you first asked me to remove any metal, I was brought into a place of clarity. With all of the racing to be the best and wear the most expensive, you challenge me to re_think everything that I learned. The treatment was more than Read More
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Yoga Instructor, Facial Reflexology
My body could recover from the tiredness smoothly
"Anne is a professional, skilled and very experienced Chi Nei Tsang Practitioner. I highly recommend her work to those who have been searching alternative method to stimulate & balance the body. She explains the process and intention of the treatment. She always understands what Read More
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