Naresh Kumar

Naresh is a former Indian National Gymnast, Sports Massage and Indian Head massage therapist, Yoga teacher, and advanced personal trainer.

Massage Expert
English, Hindi, Chinese
Naresh, our therapist is a former Indian National Gymnast and Yoga Champion. He is trained in yoga, gymnastics, Indian Head massage, sports and stretch therapy. His holistic approach to therapies and fitness coaching enhances physical, mental and spiritual health and allows his clients to remodel their lifestyle.

Naresh integrates a range of modalities, including relaxing , deep tissue, Indian head massage, Neuromuscular Therapy and stretch & mobility to bring physical, mental, and spiritual well-being in his clients. Naresh's focus on anti-aging perspective when working with patients facing various health challenges, enabling them to regain their agility, unlock their hidden potential, and bring back youthful spirit. His clinical interests lie in prevention and rehabilitation, stress & depression relief, delay hip replacement and post-recovery.

He worked with the Sports & Medical team at The Hong Kong Sports Institute. His role involved providing sports massage to speed up recovery and enhance performance for athletes across various sports disciplines.

Additionally, he collaborated with the team at Dr. Susan Jamieson's clinic to work with elderly , those suffering from stress & depression, old injuries, and long-term illnesses. Naresh’s Yogic massage help to revitalize and rejuvenate patients for better recovery.

His volunteer services in holistic fitness and therapy for Cancer Survivors at Ruttonjee Hospital and Hong Kong Stroke Survivors brought confidence and desire to live long with a smile! In terms of research, Naresh is passionate about exploring methods to slow down the effects of arthritis and enhance the recovery processes of Cancer and Stroke Survivors.

Qualifications & Key Interests:

  • Yogic Massage
  • Sports Massage
  • Stretching

SERVICES

Therapies, Classes & Programmes By the Practitioner

Yogic Massage

Yoga massage is a therapeutic practice that combines traditional yoga stretches and poses with massage techniques to enhance flexibility, relaxation, and overall well-being. It aims to release tension, improve circulation, and promote a deeper connection between body and mind.

Sports Massage

Sports massage helps alleviate tension that builds up in the body soft tissue during regular physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. It will help to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries, whether a person is an athlete or a once a week jogger.

Know More

Stretching

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Customer Testimonials

We support you in your journey to HEAL, GROW and FIND BLISS

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“Naresh is a true master of his craft! His stretch massages are not just treatments; they are transformative experiences. Naresh’s deep understanding of the body coupled with his skilled hands create a journey of relaxation and rejuvenation like no other. After a session with him I feel very much physically renewed.”

-Ben

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“What a great practitioner! Has been helping with my hip pain. worth every penny.”

-K

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Appointments & Classes