Thai Medical Massage (Nuad Bo-Rarn)

Thai massage is very different from the type of tissue manipulation which is usually associated with massage in the context of western practice.

Introduction

About Thai Massage

The Thai word Nuad is usually translated into English as "massage." Bo-rarn is translated as "ancient". So, Nuad Bo-Rarn means "ancient massage", or "ancient healing way".

Gentle rocking, deep stretching and compressions assist the restructuring of the musculo-skeletal framework. Benefits include release of stress and an increase in energy, an improvement to circulation, a strengthening of internal organs and relief from pain. Just as no two people respond to any stimulus in precisely the same way, people vary in their response to Thai Massage. A person who is relaxed, open to growth and new experiences will benefit the most. Someone who is more tense, rigid or fearful will still benefit, but to a lesser degree.

Thai Massage Benefits

Physical benefits of Thai Massage:
Help detoxify the body and boost immune system
Increase blood circulation and lower blood pressure
Good for muscle relaxation and increase muscle flexibility
Improve breathing
Improve posture and balance
Improves athletic performance
Help arthritis and back pain
Help tone the body and strengthen joints
Prevent illness and alleviate degenerative diseases
Slow the aging process

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What to Expect

Thai Massage can be particularly helpful in relieving:
Headaches
Migraines
Arthritis
Whiplash pain
Paralysis
Numbness
Sciatica
Back pain and other conditions.

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Practitioners

Mona Choi
Email appt@balancehealth.com.hk
Phone +852 2530 3315
Mona is a certified Ancient (Yoga) Massage therapist and instructor with over 15 years of experience in various aspects of holistic healing.
Her experience was strengthened when she trained in India as an instructor at the Ancient Massage Foundation under Rahu Bharti. Her practice is inspired by the foundation, using a combination of powerful massage techniques and energetic healing to heal the body, mind and spirit.

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Natural alternative therapies like physiotherapy and bodyworks for chronic pain.
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