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November 21, 2023
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Singing Bowl Healing
The vibrational effects of Sound Healing Massage and Meditation on a person’s mind, body and energy flow is an incredible inner journey everyone should experience.
About Singing Bowl Healing
Our body is mostly made of fluids and we know how water reacts in patterns to a vibration. Water is life. Fluids have a close relationship to our nervous system’s health on a cellular level.
Just like water links and transforms vital elements in our being, vibration seems to be able to both smoothen and boost one’s journey to wellness.
During our waking state, the normal frequency of our brain waves is that of beta. Sound tools entrain the brain to move into the deeper alpha and theta brain wave frequencies. These are the frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. Modern medicine can now measure and thus confirm the practice of sound as a means to promote energy healing. Thus, sound is a type of energy medicine that creates the sacred space in which people can heal from stress disorders, pain, depression, insomnia, the emotional roller coaster and more. Ancient instruments, including Tibetan singing bowls are ‘struck and sung’ in specific rhythmic patterns to create vibrational sound harmonics at the frequency of “AUM” or “OM”. This sound frequency known as that of perfection impacts the sympathetic nervous system as your brain waves synchronize to the vibrations of the bowls. The harmonic vibrations engage the relaxation reflex and slow down the respiratory, brain and heart rate and disrupt the pain reflex creating a deep sense of wellbeing.
Read more about singing bowl meditation and origin here.
Singing Bowl Meditation Benefits
After singing bowl meditation and massage sessions, clients can experience improved memory, clarity, vitality and the ability to take action. Many report a deep sense of tranquility, sleep soundly and feel the effects of the treatment for several days.
• Relaxation, deep sleep
• Stress relief
Drainage
• Rejuvenation
• Support for healing for various health and emotional issues
• Deep Meditation
• Balanced chakras
• Increased life force energy
• Mental clarity
• Relief of chronic fatigue syndrome and depression
• Pain relief management and side effects especially for cancer patients undergoing chemotherapy (consult your physician for agreement)
• Reduce pain and discomfort from fibromyalgia
• Lower blood pressure (consult your physician for agreement)
What to Expect
After a holistic health assessment, Tibetan singing bowls are placed on different parts of the body while being chimed. Other bowls might also be used surrounding the body to create varying notes and vibrations. Clients are resting on a futon mat during the session. Mona combines the Singing bowls with her experience in Traditional Oriental medicine and massages.
The vibrations, like acupuncture needles, are amazingly efficient to help vital energy flow freely. In the same way, massage strokes and pressures are helping the vibration, and mind of the recipient to connect deeply. It is a good synergy and people disconnect from their worries and experience the present moment.
Results can vary from a deep sense of relaxation, to relief from physical and/or emotional pain, a sensation of lightness as the body lets go of past emotional and physical issues.
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Practitioners
Mona Choi
appt@balancehealth.com.hk
+852 2530 3315Mona is a certified Ancient (Yoga) Massage therapist and instructor with over 15 years of experience in various aspects of holistic healing.
Her experience was strengthened when she trained in India as an instructor at the Ancient Massage Foundation under Rahu Bharti. Her practice is inspired by the foundation, using a combination of powerful massage techniques and energetic healing to heal the body, mind and spirit.
Michell See
appt@balancehealth.com.hk +852 2530 3315Michell See has worked at a multi-disciplinary holistic clinic for over a decade.
This experience has set her on a path to explore what happens within our bodies at different levels – the physical, emotional, and spiritual.
Specializations
Other Treatments
Effective treatments for infertility, gynecological health and menopausal health issues.
Hypnotherapy, sound therapy, breathwork for stress, anxiety, insomnia and depression.
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