What is a lymphatic massage? Lymphatic Drainage Therapy is a gentle, rhythmical hands on therapy which has been shown to aid in the absorption of toxins and remove our body's waste. Lymphatic drainage therapy when performed by a certified physical therapist can help your body absorb fat molecules, induce it to deep relaxation and provide it with antispastic actions. The therapy is beneficial in many ways. A 2015 study showed that lymphatic massage therapy is effective in addressing depression and stiffness symptoms among those who were diagnosed with fibromyalgia.
Lymphatic Drainage Massage benefits can be experienced by people who are experiencing the following:
After getting the therapy, it would help to drink plenty of water and stay physically active. Eating healthy and fresh foods as well as limiting processed foods intake would also boost the lymphatic drainage massage benefits.
Our lymphatic system should function properly as it plays an important role in our overall health. Remember that this therapy should only be received from an expert or a physical therapist.
Balance Health has experts who can assist you and help you achieve the full potential of this treatment.
In addition to lymphatic massage Hong Kong sessions, Balance Health and wellness center offers other holistic bodywork and alternative treatments. Our holistic health practitioners can help address your chronic pain, stress, anxiety and other physical and emotional symptoms through effective techniques such as Chi Nei Tsang massage, deep tissue massage, integrative manual therapy, holistic physiotherapy Hong Kong, sports massage, tuina Chinese massage and pediatric tuina massage therapy. You can also reach out to our experts about common health conditions like flu and cold through our virtual consultations.
Book an appointment and start your holistic health journey today.
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