Life Coaching

If you find yourself often stressed and feeling anxiety, life coaching can help you understand why and move to a place of wholeness.

The Essence of Life Coaching

If you feel like you have lost your purpose, directionless or having trouble reaching the next stage of your life, life coaching can provide you the clarity and self-understanding to get to where you need to go.

Judy will guide you to find your northern light (life purpose) guided by the principle of the 4 phases of change. Much like the caterpillar undergoes metamorphosis before transforming into a beautiful butterfly, so too must we course through the different stages of meltdown, re-formation, and emerging before spreading our wings and reaching full flight.

If you find yourself often stressed and feeling anxiety, life coaching can help you understand why and move to a place of wholeness. Stress and anxiety arise whenever you are not authentic to yourself. And when our actions don’t align with our deepest truth, we get more and more miserable, conflicted by our own thoughts. If you’re acting from integrity, you are undivided, one being under all circumstance and at all times. Judy will help you find out where the lie is and let go of what is not true to you. Once you are aligned with your truth, peace and happiness will naturally evolve.

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Related Treatments


Cupping therapy is an ancient Traditional Chinese Medicine (TCM) practice that involves suctioning or vacuuming sections of the body. The cups are heated by swabbing rubbing alcohol on the bottom and then lighting the cup. It can also be done by placing an inverted cup over a flame to aid in suctioning.

Facial Acupuncture

Praised for hundreds of years in Asia for its anti-age benefits, facial acupuncture brings about a revolution in our quest for beauty. Facial acupuncture has various health benefits for us just like the other acupuncture Hong Kong treatments that Balance Health and wellness center offers. It can reduce wrinkles, lift sagging skin, eliminate fine lines and improve skin colour and texture. Many have found it to be effective even after one treatment.

Traditional Chinese Medicine

Balance Health’s registered Chinese medicine doctors combine the ancient wisdom of Chinese Medicine with a holistic view of your physical and emotional needs. In Traditional Chinese Medicine, the fundamental objective is to restore and maintain the natural balance in your body.

Nutritional Coaching

Food is energy. It can make us vibrant and help us to climb our daily mountains or it can plumet us slowly and surely. Once our energy is dysregulated, our body-mind-spirit are affected. However, through Functional Nutrition, we have the power to influence easily and rapidly what we are made of and how we can function at an optimal level.


Judy Xu
Phone +852 2530 3315
Judy is an intuitive guide to a life of purpose and bliss. She skillfully draws from her expertise as a Holistic Health Coach, Life Coach, Intuitive Coaching/Akashic Record, and Numerology reading.
Her life’s work is to facilitate the same for her clients: to look at health and life’s purpose from a holistic perspective; to understand the best way to be of service and the path to create it; to identify limiting beliefs, the destructive patterns that create anxiety and stress, and then to transform all the inhibitions to wisdom and blissfulness.


Other Treatments

Coaching and Consultations
We help you grow and reach your full potential in a blissful, calm and positive way.
Women’s Health & Fertility
Effective treatments for infertility, gynecological health and menopausal health issues.
Pain Management
Natural alternative therapies like physiotherapy and bodyworks for chronic pain.
Mental Wellbeing
Hypnotherapy, sound therapy, breathwork for stress, anxiety, insomnia and depression.
Personal Growth
Effective coaching programs to be the best version of yourself.


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