Life Coaching

If you find yourself often stressed and feeling anxiety, life coaching can help you understand why and move to a place of wholeness.

The Essence of Life Coaching

If you feel like you have lost your purpose, directionless or having trouble reaching the next stage of your life, life coaching can provide you the clarity and self-understanding to get to where you need to go.

Judy will guide you to find your northern light (life purpose) guided by the principle of the 4 phases of change. Much like the caterpillar undergoes metamorphosis before transforming into a beautiful butterfly, so too must we course through the different stages of meltdown, re-formation, and emerging before spreading our wings and reaching full flight.

If you find yourself often stressed and feeling anxiety, life coaching can help you understand why and move to a place of wholeness. Stress and anxiety arise whenever you are not authentic to yourself. And when our actions don’t align with our deepest truth, we get more and more miserable, conflicted by our own thoughts. If you’re acting from integrity, you are undivided, one being under all circumstance and at all times. Judy will help you find out where the lie is and let go of what is not true to you. Once you are aligned with your truth, peace and happiness will naturally evolve.

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Mental Fitness Coaching

Holistic Health Consultation

Balance Health takes a holistic view on your well-being. We aim to address your body, emotional and spiritual health by leveraging the right therapy and treatment method that best support your individual goals and needs.

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Free Holistic Health Advice

We will review your current mind-body health situation together so that we both get crystal clear about where you are, and where you want to be.

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Clinical Nutrition

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Practitioners

Judy Xu
Email appt@balancehealth.com.hk
Phone +852 2530 3315
Judy is an intuitive guide to a life of purpose and bliss. She skillfully draws from her expertise as a Holistic Health Coach, Life Coach, Intuitive Coaching/Akashic Record, and Numerology reading.
Her life’s work is to facilitate the same for her clients: to look at health and life’s purpose from a holistic perspective; to understand the best way to be of service and the path to create it; to identify limiting beliefs, the destructive patterns that create anxiety and stress, and then to transform all the inhibitions to wisdom and blissfulness.

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Coaching and Consultations
We help you grow and reach your full potential in a blissful, calm and positive way.
Women’s Health & Fertility
Effective treatments for infertility, gynecological health and menopausal health issues.
Pain Management
Natural alternative therapies like physiotherapy and bodyworks for chronic pain.
Mental Wellbeing
Hypnotherapy, sound therapy, breathwork for stress, anxiety, insomnia and depression.
Personal Growth
Effective coaching programs to be the best version of yourself.

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