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Life Coaching
If you find yourself often stressed and feeling anxiety, life coaching can help you understand why and move to a place of wholeness.
The Essence of Life Coaching
If you feel like you have lost your purpose, directionless or having trouble reaching the next stage of your life, life coaching can provide you the clarity and self-understanding to get to where you need to go.
Judy will guide you to find your northern light (life purpose) guided by the principle of the 4 phases of change. Much like the caterpillar undergoes metamorphosis before transforming into a beautiful butterfly, so too must we course through the different stages of meltdown, re-formation, and emerging before spreading our wings and reaching full flight.
If you find yourself often stressed and feeling anxiety, life coaching can help you understand why and move to a place of wholeness. Stress and anxiety arise whenever you are not authentic to yourself. And when our actions don’t align with our deepest truth, we get more and more miserable, conflicted by our own thoughts. If you’re acting from integrity, you are undivided, one being under all circumstance and at all times. Judy will help you find out where the lie is and let go of what is not true to you. Once you are aligned with your truth, peace and happiness will naturally evolve.
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Holistic Health Consultation
Balance Health takes a holistic view on your well-being. We aim to address your body, emotional and spiritual health by leveraging the right therapy and treatment method that best support your individual goals and needs.
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Free Holistic Health Advice
We will review your current mind-body health situation together so that we both get crystal clear about where you are, and where you want to be.
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Clinical Nutrition
Scientists have found many other connections between diet and disease. In a clinical study of 20,000 men, for example, eating one fishmeal per week was linked to a 52% reduction in the risk of sudden death from a heart attack.
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Practitioners
Judy Xu
appt@balancehealth.com.hk
+852 2530 3315Judy is an intuitive guide to a life of purpose and bliss. She skillfully draws from her expertise as a Holistic Health Coach, Life Coach, Intuitive Coaching/Akashic Record, and Numerology reading.
Her life’s work is to facilitate the same for her clients: to look at health and life’s purpose from a holistic perspective; to understand the best way to be of service and the path to create it; to identify limiting beliefs, the destructive patterns that create anxiety and stress, and then to transform all the inhibitions to wisdom and blissfulness.
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We help you grow and reach your full potential in a blissful, calm and positive way.
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Effective treatments for infertility, gynecological health and menopausal health issues.
Pain Management
Natural alternative therapies like physiotherapy and bodyworks for chronic pain.
Mental Wellbeing
Hypnotherapy, sound therapy, breathwork for stress, anxiety, insomnia and depression.
Personal Growth
Effective coaching programs to be the best version of yourself.
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Customer Testimonials
We support you in your journey to HEAL, GROW and FIND BLISS
Laurent Kabbabe
“I highly recommend Judy to busy business professionals who have a need to slow down and gain focus and clarity on their life goals.”
She has a unique style of holding one’s space and enabling the person to feel at ease to open up and dig deeper on what can be holding him back. She then helped me to reframe the negative beliefs that have been pretty much written in my subconscious as a software. With her gentle and charming style, she then helped me to gain clarity and vision on my next short term and long term steps.
Angela
“Transformative is the phrase that comes to mind when I think about Judy Xu.
From the moment that I met Judy six months ago in a brief, chance meeting I knew that I wanted to get to know her better. She subsequently became my executive coach. Judy ably helps me gain clarity at the strategic level and then swiftly and gently guides me to dig deep to do the transformative work that is needed for me to have the sustained positive impact that I desire.
Aaron Bullington
“Booking an appointment with Judy was one of the best decisions I made this year, her life mentoring and numerology session was enlightening, reaffirming, and inspiring”
She helped give me clarity with some personal and professional decisions I needed to address, and truly empowered me to come to my own conclusions regarding these difficult choices. She is a gifted health coach and mentor, so if you are feeling a bit stagnant in your life, are facing some difficult decisions, or are just in need of some gentle guidance to continue being the best version of yourself—then I would warmly suggest you schedule a session with Judy without any further delay!
Jennifer
“If you’ve ever felt a bit lost, unsure or simply looking for a sounding board for a big decision or a career change, I cannot imagine a better and more qualified help than Judy.”
Imagine having a very wise mirror – one that shows you an accurate and complete picture of yourself, inside and out, spanning past and present. From the very first session, Judy has been that magical mirror. Drawing from her multi-disciplinary expertise built over decades, Judy has taken me on a guided journey to empowerment. Along the way, she provided unexpected insights, opportunities for deep reflection as well as practical tools and exercises. She makes you laugh, think, learn and grow in every session.
Mindy,Hongmin Luo
Talent Development Senior Manager | Assoc CIPD Level 5
“I highly recommend her as a coach for anyone who is pursuing more tranquillity in their life.”
Judy is the first coach I have that opened my mind about what coaching is. She has substantial experience and in-depth knowledge in the areas of wellbeing and mindfulness. With the help of her coaching, I was able to freely explore my thoughts, clarify my core values, and create essential insights about myself. I highly recommend her as a coach for anyone who is pursuing more tranquillity in their life
Evan Tate
Business Strategist Helping Organizations Make the Right Investment Decisions
“I highly recommend Judy to anyone seeking assistance with their career progression, enhancing relationships, change management, and desire to tap into their truest potential.”
“In my time getting to know and working with Mrs. Judy Xu as a life and career coach, I’ve learned what it takes to grow as a human being and an aspiring leader. Throughout the last three years, Judy has helped me to develop spiritually and emotionally in my journey toward seeking ultimate peace. Judy is very personable and has the skills to quickly connect with people she encounters; an active listener, she absorbs the information shared and has the ability to seamlessly bring it back to the general objective for the session at hand.
Benson
“To anyone who wants to be a better version of themselves, book the exploratory session with Judy!”
Judy has given me the space to dig deep and fundamentally change the way I view my relationship and my work. I look forward to our future sessions together to further my aspirations to make a bigger and more positive impact in my community. To anyone who wants to be a better version of themselves, book the exploratory session with Judy!
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