Rebecca Szeto

PERSONAL GROWTH · FAMILY DYNAMICS · EMOTIONAL HEALING · STRESS & ANXIETY · ORGANISATIONAL CLARITY

Inner Child Healing Retreat Hong Kong | Breathwork & Constellation 1

International Systemic Constellation Master Trainer and Facilitator

World Systemic Constellation Organisation WSCO Co-founder, President of Greater China

Specialised in System and Group Dynamics in Organisations, Business, Relationships, and Family

Expert in solving complex issues and revealing hidden patterns

Nutritional therapy at Balance Health Hong Kong 1
There are patterns in our lives that seem to repeat, no matter how hard we try to change them. In our relationships, our work, our sense of belonging, something beneath the surface shapes what unfolds above it. Rebecca Szeto has spent more than two decades helping people see those patterns clearly, and gently, find their way back to wholeness. Rebecca trained directly under Bert Hellinger in Germany, the originator of Systemic Constellations, at a time when the work was still finding its way into the world. She travelled with Hellinger across China, Japan, Taiwan, and Hong Kong on his first Asia tours, witnessing how his methods adapted across cultures and contexts. In 2008, she became the first person in the world to receive the Hellinger Sciencia® Diploma. Since then, she has facilitated Family and Systemic Constellations for individuals, families, and organisations across more than twenty countries, and contributed articles to the International Systemic Constellations Journal in both English and German. Rebecca's work is rooted in the understanding that we are never truly separate from the systems we belong to: family, culture, organisation, and lineage. When something is unresolved or unacknowledged within these systems, it ripples forward into the present. Constellations create the conditions for those hidden dynamics to become visible, and for something new to emerge in their place. Rebecca holds this work with equal measures of rigour and reverence. Participants have described their experiences as turning points, moments where something previously nameless became clear, and something long carried became lighter. Whether you are navigating a personal crossroads, seeking clarity in your relationships, or working through the dynamics of a team or organisation, Rebecca's presence offers a space where real change can begin.

Certifications & Training

  • Hellinger Sciencia® Diploma (first recipient worldwide, 2008)
  • Member, German Systemic Constellation Association (DGfS)
  • Constellation Master Trainer, WSCO (World Systemic Constellation Organization)
  • WSCO President of China

Academic & Professional

  • Former lecturer, Information Systems — University of Hong Kong
  • Former lecturer, Information Systems — Chinese University of Hong Kong
  • 16+ years corporate management and consultancy (Asia-Pacific IT leadership)

Others

  • MBA (HKUST & Kellogg)
  • Entrepreneur from 2000 (Achieve 10M Rev in the first year in Shanghai)
  • Strategy Planning and Product Marketing manager at Fortune 500 companies
  • Founder & owner of the Balance Group
  • Married to Swiss with 2 happy kids

SERVICES

Therapies, Classes, and Programs Tailored for You

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Family Constellations

You have tried to move forward. You have reflected, talked, perhaps sought help. Yet something keeps pulling you back — the same relationship tension, the same emotional weight, the same sense of being stuck in a pattern that does not feel entirely yours. Family Constellations work at the level where that pattern lives. Through this gentle yet profound process, hidden dynamics within your family system are brought to light: loyalties carried unconsciously, losses never fully mourned, bonds that quietly shape how you love, work, and belong. When the root is seen, healing becomes possible in a way that thinking alone rarely reaches.

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Systemic Constellations in Organisations

When a team struggles with communication, trust, direction, or persistent conflict, the cause is rarely what it appears on the surface. Systemic Constellations bring the hidden architecture of your organisation into view: the unspoken loyalties, unacknowledged contributions, and structural tensions that quietly erode cohesion. Working with your leadership team, Rebecca creates a space where what is beneath the surface becomes visible and a new order can emerge. Teams leave with clarity, reduced friction, and a shared sense of direction that no strategy document alone can produce.
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Customer Testimonials

Real Stories, Real Results

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Thanks to Judy’s expertise, I feel reinvigorated, focused, and ready to tackle the demands of leadership with a new mindset. Her guidance helped me re-center, not just to perform as a CEO, but to do so while feeling balanced, energized, and healthier than before.

After an incredibly busy year and the sale of two companies I co-founded, tension took a toll on my focus, energy, and health. That’s when I turned to Judy from Balance Health Hong Kong. Her one-on-one coaching, paired with a transformative retreat experience, brought a profound change that I truly didn’t expect.

I’m beyond grateful for her support—it’s been a game-changer and has made all the difference in navigating this new chapter at full capacity. Thank you, Judy, for this powerful transformation!

– Tuomas Kauppinen, President and CEO, Edunation Finland, Global Education Leader

Judy Xu at Balance Health Hong Kong

Judy has transformed my life through her exceptional coaching. She helped me discover that life’s challenges – in marriage, business, or personal growth – are opportunities for inner development.

Her most powerful lesson: when I focus on self-awareness and personal growth, external problems often resolve naturally.

Through her guidance, I’ve learned that true self-care isn’t selfish but essential for being present for others. She taught me to look within during difficulties instead of fixating on external circumstances, revolutionizing both my personal relationships and business leadership.

Judy doesn’t lecture; she guides you to unlock your own wisdom. Whether you’re looking to grow as a spouse, parent, or business leader, her coaching creates lasting positive change. Thank you, Judy, for teaching me the true meaning of joy, self-love, and manifestation.

– Sincere Wong

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Judy has deep understanding of Eastern teachings that has allowed me to make leaps in self development after years of much smaller and predictable steps.

“As someone with four decades of venture capital and private equity investing and a top-level MBA, the multitude of self-improvement and business leadership coaches, seminars, and books have been floating by me without much new learning. Various psychologists also failed to make a lasting impact. Then I met Judy. She is a most remarkable person and has become immensely valuable to me. She is sharp, insightful, and an excellent communicator with a wide range of tools at her disposal to enable her clients to recognize and decompose unconstructive patterns and return to an inner balance from which one is free to make decisions unencumbered by inflexibly held beliefs and assumptions. Especially for those of us raised in Western thought and values, her deep understanding of Eastern teachings is an eye-opening experience that has allowed me to make leaps in self-development after years of much smaller and predictable steps. I highly recommend Judy to anyone looking for new dimensions of personal growth.”

– Peter Schober, Search Fund Investor & Managing Partner

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Over the years Judy has become one of the most important thinking partners of mine who combines beautifully the spiritual coaching. She is a trusted coach that I work as I navigate not only my career, but really my life: my life as a human, as a mother, as an executive, an entrepreneur.

“Judy has a unique ability to provide guidance and advice that are both spiritually and materially meaningful.

She has impeccable timing, and she has this ability to determine the best way to approach the questions I bring to her depending on the situation I am in. When she sees that I need to focus exclusively on a professional situation, she’d bring the executive coach to the table. Once I was having a problem closing a difficult decision that I needed to make, she intuitively countered my decision on every angle so that I could come out of our session with a full appreciation that I have covered all grounds. That was exactly what I needed.

Most of the time though, our session would consist of a beautiful combination of both the spiritual and the material perspective – something that I have come to appreciate the most about Judy.

I came to Judy back in early 2020 with the intention of finding a thinking partner as I navigate my career. I still work with Judy today. To me, she is a trusted coach that I work with as I navigate not only my career, but really my life: my life as a human, as a mother, as an executive, an entrepreneur and as all the roles that I came to be from time to time.”

– Nancy Yu

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I highly recommend Judy if you want to evolve from being an unhealthy achiever to a healthy achiever who creates powerfully.
“Transformative is the phrase that comes to mind when I think about Judy Xu. From the moment that I met Judy six months ago in a brief, chance meeting I knew that I wanted to get to know her better. She subsequently became my executive coach. Judy ably helps me gain clarity at the strategic level and then swiftly and gently guides me to dig deep to do the transformative work that is needed for me to have the sustained positive impact that I desire. I highly recommend Judy if you want to evolve from being an unhealthy achiever to a healthy achiever who creates powerfully.”
-Angela

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Thank you so much, Judy! 🧡❤️ I highly recommend her to anyone looking to confront their issues and develop personally. Joining her sessions has been the best decision for my growth.

I first met Judy in 2022, and from our initial sessions and the Mental Fitness program , I experienced a transformative journey. For the first time, I connected with my inner child, which significantly boosted my confidence and inspired me to pursue my dreams.

By mid-2024, I recognized a similar pattern in my intimate relationships—insecurities and judgments that kept repeating. I decided to work with Judy again to work on these issues at a deeper level. I chose her because her practical and powerful approach to personal development stood out, especially compared to my previous ten years of experiences with other psychologists.

After four months of dedicated work with Judy, I can confidently affirm that my initial belief in her methods was absolutely correct. Throughout this time, I gained a deeper understanding of my life patterns, which was crucial for breaking free from them. Each session laid the groundwork for self-love and self-valuation, helping me address conflicts rooted in my childhood and past experiences.

Recently, Judy guided me through a transformational breathwork session, where I confronted my deepest fears and healed my inner child. Though challenging, this experience was invaluable. I felt a profound sense of liberation as I merged with my inner child, allowing me to live more freely and confidently each day. While I’m still at the beginning of my self-acceptance journey, I believe I will continue to grow stronger in facing future challenges.

-Pinky

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I am very glad to have had the chance to be coached by Judy
“I am very glad to have had the chance to be coached by Judy, she has a unique style of holding one’s space and enabling the person to feel at ease to open up and dig deeper on what can be holding him back. She then helped me to reframe the negative beliefs that have been pretty much written in my subconscious as a software. With her gentle and charming style, she then helped me to gain clarity and vision on my next short term and long term steps. I highly recommend Judy to busy business professionals who have a need to slow down and gain focus and clarity on their life goals.”
-Laurent Kabbabe

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Booking an appointment with Judy was one of the best decisions I made this year, her life mentoring and numerology session was enlightening, reaffirming, and inspiring
“Booking an appointment with Judy was one of the best decisions I made this year, her life mentoring and numerology session was enlightening, reaffirming, and inspiring. She helped give me clarity with some personal and professional decisions I needed to address, and truly empowered me to come to my own conclusions regarding these difficult choices. As a healthcare provider myself, I have extensive training in counseling as well as significant experience with wellness coaches, astrologers, psychotherapists, mentors, etc.—and I can highly recommend Judy as a practitioner as her guidance is truly invaluable. I have already referred numerous friends and family to her, and continue to recommend my own patients to consult with Judy. She is a gifted health coach and mentor, so if you are feeling a bit stagnant in your life, are facing some difficult decisions, or are just in need of some gentle guidance to continue being the best version of yourself—then I would warmly suggest you schedule a session with Judy without any further delay!”
-Aaron Bullington

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If you’ve ever felt a bit lost, unsure or simply looking for a sounding board for a big decision or a career change, I cannot imagine a better and more qualified help than Judy. If you’ve ever felt a bit lost, unsure or simply looking for a sounding board for a big decision or a career change, I cannot imagine a better and more qualified help than Judy. Choosing to work with Judy over the past months was one of the most valuable gifts I have ever given myself.Imagine having a very wise mirror – one that shows you an accurate and complete picture of yourself, inside and out, spanning past and present. From the very first session, Judy has been that magical mirror. Drawing from her multi-disciplinary expertise built over decades, Judy has taken me on a guided journey to empowerment. Along the way, she provided unexpected insights, opportunities for deep reflection as well as practical tools and exercises. She makes you laugh, think, learn and grow in every session. I would recommend Judy – and have been – to all of us who could benefit from clarity and a helping hand to find and align with the best version of ourselves. -Jennifer
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I highly recommend anyone who is seeking clarification on their life’s journey to have a session with Judy
“I had an akashic reading with Judy and I find her to be clear in the symbols and messages that come through her. Her guidance was relevant to my situation and confirmed my deeper knowing of what holds true. I highly recommend anyone who is seeking clarification on their life’s journey to have a session with Judy. Sometimes it can be comforting to gain some insight on the way ;-)”

-Linda

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I want to thank you from the bottom of my heart for reading my akashic record.
“Thank you for achieving such a clear mind and spirit in order to being able to get in contact with the masters and to receive these messages. The message of my master vibrates wonderfully within me and gives me higher orientation. Everything feels clearer now – my being, my path, my reason in this world, my to-dos and to-bes. Thank you so much.”

-Marit Müller

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I highly recommend her as a coach for anyone who is pursuing more tranquillity in their life.
“Judy is the first coach I have that opened my mind about what coaching is. She has substantial experience and in-depth knowledge in the areas of wellbeing and mindfulness. With the help of her coaching, I was able to freely explore my thoughts, clarify my core values, and create essential insights about myself. I highly recommend her as a coach for anyone who is pursuing more tranquillity in their life.”

-Mindy,Hongmin Luo

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I highly recommend Judy to anyone seeking assistance with their career progression, enhancing relationships, change management, and desire to tap into their truest potential.
“In my time getting to know and working with Mrs. Judy Xu as a life and career coach, I’ve learned what it takes to grow as a human being and an aspiring leader. Throughout the last three years, Judy has helped me to develop spiritually and emotionally in my journey toward seeking ultimate peace. We hear about ‘natural-born’ leaders through our entire lives, the importance of having a great IQ and strong work ethic to find happiness, and the societally defined path of personal and professional success. Judy’s distinct approach of uncovering the deepest truths, pains, and doubts is the foundation for her guiding principles. Judy has coached me through several key phases of my professional career, including leadership style, alternate forms of effective communication, emotional intelligence, and passion alignment. Personally, we’ve tackled all angles. She tends to remind me in our sessions the significance of slowing down, observing myself and my surroundings more carefully, and spending time and energy on the things that bring me the most joy. Judy is very personable and has the skills to quickly connect with people she encounters; an active listener, she absorbs the information shared and has the ability to seamlessly bring it back to the general objective for the session at hand. I highly recommend Judy to anyone seeking assistance with their career progression, enhancing relationships, change management, and desire to tap into their truest potential.”

-Evan Tate

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“To anyone who wants to be a better version of themselves, book the exploratory session with Judy!”
“I have been blessed to be surrounded by people smarter and wiser than me- all offering great advice and direction to my problems. Somehow, I have still found it difficult to push past those obstacles. Yet describing the same topics and the same problems to Judy, I have instead been able to achieve breakthrough after breakthrough from our coaching sessions.”

Judy has given me the space to dig deep and fundamentally change the way I view my relationship and my work. I look forward to our future sessions together to further my aspirations to make a bigger and more positive impact in my community. To anyone who wants to be a better version of themselves, book the exploratory session with Judy!

-Benson

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“I joined Judy’s workshop “practical birthdate numerology” at the wonderfruit festival and booked my “Spark Your Life” coaching right away. This form of numerology is new to me and resonates on a deep level. Judy guided me in detail through my chart which gave me great insights about the past, present and future. It has helped me to gain more clarity in a very uncertain period of my life. Looking forward to continue my work and dig deeper.”

-Luisa

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“My Spark your Life session with Judy was truly eye opening. It helped me map out where to focus my attention and energy and also figure out the beliefs and blockages that are standing in my way. Judy is warm, insightful and intuitive. I loved my session and highly recommend this experience!”

-Daphna

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Any opportunity to circle in with other women is a beautiful, essential one. We need each other, often more than we realize. Every time I’ve been in this circle with Judy, I remember that I am not alone and there are many threads of the human experience that connect us all – and it is nice to know that we don’t have to navigate it all alone. Beyond the company and sisterhood that this group offers, Judy is also a wise and insightful leader that skillfully helps to illuminate our inner world by spotlighting different aspects of our lives and providing various tools and techniques to discover more about who we truly are, what we truly want, need and value. I can’t wait for the next season of her women’s circle!
-Madison Ashley
Crina Ancuta at Balance Health Hong Kong 1
I have to say I left the session with a sense of deep inner peace and a feeling of lightness and pleasantness.
 
“It was my first time joining a woman circle so I went into it without any expectations. I have to say I left the session with a sense of deep inner peace and a feeling of lightness and pleasantness. Not only that, but an inner empowerment that I’m truly deserving of the life i wish to create and it’s very much attainable.
 
I felt Judy and Crina lead the session in a very professional manner and with a lot of kindness.. I felt we were in a space where we could all share and be vulnerable in. I really enjoyed the meditations and the journey they very consciously guided us through. Already looking forward to the next session with this wonderful circle of women :)”
 

-Rocio Perez

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Appointments & Classes