Judy Xu
“Deep Work – Big Transitions – Audacious Goals”
ENGLISH, CANTONESE, MANDARIN
- appt@balancehealth.com.hk
- +852 2530 3315
- Navigate major life and career transitions with clarity and grace
- Heal self-limiting beliefs, emotional wounds, and sacred wounds
- Align with their soul’s true purpose and inner compass
- Sustain high performance without burnout
- Rekindle passion, creativity, and authentic joy
- Soul-aligned life & career / life transitions
- Leadership & personal impact
- Manifestation & conscious creation
- Mental fitness & emotional resilience
- Spiritual growth & soul alignment
- Healing trauma and sacred wounds
- Navigate major life and career transitions with clarity and grace
- Heal self-limiting beliefs, emotional wounds, and sacred wounds
- Align with their soul’s true purpose and inner compass
- Sustain high performance without burnout
- Rekindle passion, creativity, and authentic joy
- Soul-aligned life & career / life transitions
- Leadership & personal impact
- Manifestation & conscious creation
- Mental fitness & emotional resilience
- Spiritual growth & soul alignment
- Healing trauma and sacred wounds
Her life’s work is to facilitate the same for her clients: to look at health and life’s purpose from a holistic perspective; to understand the best way to be of service and the path to create it; to identify limiting beliefs, the destructive patterns that create anxiety and stress, and then to transform all the inhibitions to wisdom and blissfulness.
Over the years, Judy has been continually humbled by the incredible shift she has been able to co-create with her clients moving through:
• A career change
• An inner calling for a deeper, more fulfilling life
• A relationship challenge or roadblock
• Anxiety, disturbed sleep, feeling of being “stuck” or uncertain
• Other significant life events such as becoming a parent, back to work after maternity, or a move to a different city / circumstance / situation
• Better stress management to achieve peak performance for senior executives
• Unblocking hidden blocks to achieve exponential impact for extraordinary leaders/entrepreneurs
Clients experience a sense of clarity, shift, and ‘aha’ moment(s) that ultimately lead them to inner joy and lightness
Judy holds a space of unconditional love for her clients. Clients can expect a sense of clarity, shift, and ‘aha’ moment(s) that ultimately leads them to inner joy and lightness.
As every client is unique and hence there is no typical structure or commitment Judy recommends until she and the client understand each other better. Some of Judy’s clients have reported tremendous benefits from even a single session, while others return on a regular basis across several years.
In an initial meeting Judy works with her clients to clarify the goals or needs and agree on a plan. Thereafter Judy integrates all elements of her coaching skills to facilitate growth and transformation:
Integrated Coaching - A holistic review of your physical, emotional and spiritual health allows clarity about what best supports your goals and needs. The coaching may include diet planning, vision-setting, journaling and other exercises that are most appropriate for you now. Best-in-class coaching tools are used to examine your values, vision, habits, what’s working and what’s not, and orient you towards the best strategies to take you further.
Numerology Reading - Ho’olokahi Numerology is a rare, highly accurate birthdate numerology system. It utilizes the art and science of numbers found in the birthdate to reveal the deep psychology, core challenges, natural gifts, and unique purpose path of a person. Taken as a whole, the numbers in the birthdate reveal a unique geometry which the individual can utilize to discover a rich life of purpose and fulfillment.
Intuitive Coaching/Akashic Records -The Akashic Records are one of the most powerful tools to unlock our fullest potential. Similar to the Library of Congress of the Universe, the Records contains all the imprints of the past, present and future possibilities. Within these Records of all Creation are the individual soul Records of each individual from the time of its inception to present. A consultation allows you to have a conversation with the guardians of your Soul who love and honour you dearly. By accessing your own Records, you will be able to converse with your Masters, Teachers and Guardian Angels who know your path, your lives and what you came to learn in this life.
Judy is based in Hong Kong and serves a growing local as well as international practice, both by scheduled travel and digital means. Clients can work with Judy in English, Mandarin or Cantonese.
Judy's Trainings Completed in Coaching
- Transformational Coach (Transcend, ICF certified);
- Jungian Coaching (Jungian Coaching School)
- Accelerated Coach Excellence (David Peterson & David Goldsmith)
- PQ Mental Fitness Coach (Shirzad Chamine)
- Feminine Power Transformational Leadership (Claire Zummit)
- Tony Robinson Coach Institute
- Way Finder Coaching (Martha Beck)
- Energy Coaching (Coach Institute)
- Holistic Health Coach, IIN (New York)
- Impacting Leaders (Michael Neill)
Judy's Trainings Completed in Healing
- Advanced Energy Healing
- Akashic Record
- Bach Flower Remedy
- Buddhist Psychology
- Akashic Record
- Bach Flower Remedy
- Depth Hypnotherapy
- Gong Master Training
- Meditation & Mindfulness Guide
- Numerology
- Shamanism
- Singing Bowl
- Spiritual counselling
Others
- MBA (HKUST & Kellogg)
- Entrepreneur from 2000 (Achieve 10M Rev in the first year in Shanghai)
- Strategy Planning and Product Marketing manager at Fortune 500 companies
- Founder & owner of the Balance Group
- Married to Swiss with 2 happy kids
SERVICES
Therapies, Classes, and Programs Tailored for You
Life coaching
In my work, coaching is not only about achieving outcomes, but about understanding the patterns, beliefs, and inner dynamics that shape how you think, feel, and make decisions. By bringing awareness to these layers, you are able to move forward with greater clarity, alignment, and authenticity.
This process supports you in navigating transitions, making meaningful choices, and creating change that is not only effective, but sustainable, allowing you to live and lead from a more grounded and whole way of being.
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Numerology Reading
This highly accurate birthdate numerology system might be the solution.
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Shamanic Counseling
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Transformational Breathwork
Hypnotherapy
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The Soul Journey Program
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Manifest Co-Pilot Program
The Manifest Co-Pilot program is a transformative 10-week journey meticulously designed to empower you with a comprehensive, integrated framework for authentic manifestation. Throughout this online manifestation course, we guide you beyond the limits of forceful effort, helping you find clear, joyful, and continuous co-creation in your life.
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Four Seasons in Vietnam’s Reawaken Retreat
The Inner Peace & Wisdom Retreat is a gentle, two-night inner journey created to help you soften the mind, open the heart, and reconnect with the deeper guidance that lives beneath the noise of daily life.
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Customer Testimonials
Real Stories, Real Results
Thanks to Judy’s expertise, I feel reinvigorated, focused, and ready to tackle the demands of leadership with a new mindset. Her guidance helped me re-center, not just to perform as a CEO, but to do so while feeling balanced, energized, and healthier than before.
After an incredibly busy year and the sale of two companies I co-founded, tension took a toll on my focus, energy, and health. That’s when I turned to Judy from Balance Health Hong Kong. Her one-on-one coaching, paired with a transformative retreat experience, brought a profound change that I truly didn’t expect.
I’m beyond grateful for her support—it’s been a game-changer and has made all the difference in navigating this new chapter at full capacity. Thank you, Judy, for this powerful transformation!
– Tuomas Kauppinen, President and CEO, Edunation Finland, Global Education Leader
Judy has transformed my life through her exceptional coaching. She helped me discover that life’s challenges – in marriage, business, or personal growth – are opportunities for inner development.
Her most powerful lesson: when I focus on self-awareness and personal growth, external problems often resolve naturally.
Through her guidance, I’ve learned that true self-care isn’t selfish but essential for being present for others. She taught me to look within during difficulties instead of fixating on external circumstances, revolutionizing both my personal relationships and business leadership.
Judy doesn’t lecture; she guides you to unlock your own wisdom. Whether you’re looking to grow as a spouse, parent, or business leader, her coaching creates lasting positive change. Thank you, Judy, for teaching me the true meaning of joy, self-love, and manifestation.
– Sincere Wong
Judy has deep understanding of Eastern teachings that has allowed me to make leaps in self development after years of much smaller and predictable steps.
“As someone with four decades of venture capital and private equity investing and a top-level MBA, the multitude of self-improvement and business leadership coaches, seminars, and books have been floating by me without much new learning. Various psychologists also failed to make a lasting impact. Then I met Judy. She is a most remarkable person and has become immensely valuable to me. She is sharp, insightful, and an excellent communicator with a wide range of tools at her disposal to enable her clients to recognize and decompose unconstructive patterns and return to an inner balance from which one is free to make decisions unencumbered by inflexibly held beliefs and assumptions. Especially for those of us raised in Western thought and values, her deep understanding of Eastern teachings is an eye-opening experience that has allowed me to make leaps in self-development after years of much smaller and predictable steps. I highly recommend Judy to anyone looking for new dimensions of personal growth.”
– Peter Schober, Search Fund Investor & Managing Partner
Over the years Judy has become one of the most important thinking partners of mine who combines beautifully the spiritual coaching. She is a trusted coach that I work as I navigate not only my career, but really my life: my life as a human, as a mother, as an executive, an entrepreneur.
“Judy has a unique ability to provide guidance and advice that are both spiritually and materially meaningful.
She has impeccable timing, and she has this ability to determine the best way to approach the questions I bring to her depending on the situation I am in. When she sees that I need to focus exclusively on a professional situation, she’d bring the executive coach to the table. Once I was having a problem closing a difficult decision that I needed to make, she intuitively countered my decision on every angle so that I could come out of our session with a full appreciation that I have covered all grounds. That was exactly what I needed.
Most of the time though, our session would consist of a beautiful combination of both the spiritual and the material perspective – something that I have come to appreciate the most about Judy.
I came to Judy back in early 2020 with the intention of finding a thinking partner as I navigate my career. I still work with Judy today. To me, she is a trusted coach that I work with as I navigate not only my career, but really my life: my life as a human, as a mother, as an executive, an entrepreneur and as all the roles that I came to be from time to time.”
– Nancy Yu
I highly recommend Judy if you want to evolve from being an unhealthy achiever to a healthy achiever who creates powerfully.
“Transformative is the phrase that comes to mind when I think about Judy Xu. From the moment that I met Judy six months ago in a brief, chance meeting I knew that I wanted to get to know her better. She subsequently became my executive coach. Judy ably helps me gain clarity at the strategic level and then swiftly and gently guides me to dig deep to do the transformative work that is needed for me to have the sustained positive impact that I desire. I highly recommend Judy if you want to evolve from being an unhealthy achiever to a healthy achiever who creates powerfully.”
-Angela
Thank you so much, Judy! 🧡❤️ I highly recommend her to anyone looking to confront their issues and develop personally. Joining her sessions has been the best decision for my growth.
I first met Judy in 2022, and from our initial sessions and the Mental Fitness program , I experienced a transformative journey. For the first time, I connected with my inner child, which significantly boosted my confidence and inspired me to pursue my dreams.
By mid-2024, I recognized a similar pattern in my intimate relationships—insecurities and judgments that kept repeating. I decided to work with Judy again to work on these issues at a deeper level. I chose her because her practical and powerful approach to personal development stood out, especially compared to my previous ten years of experiences with other psychologists.
After four months of dedicated work with Judy, I can confidently affirm that my initial belief in her methods was absolutely correct. Throughout this time, I gained a deeper understanding of my life patterns, which was crucial for breaking free from them. Each session laid the groundwork for self-love and self-valuation, helping me address conflicts rooted in my childhood and past experiences.
Recently, Judy guided me through a transformational breathwork session, where I confronted my deepest fears and healed my inner child. Though challenging, this experience was invaluable. I felt a profound sense of liberation as I merged with my inner child, allowing me to live more freely and confidently each day. While I’m still at the beginning of my self-acceptance journey, I believe I will continue to grow stronger in facing future challenges.
-Pinky
I am very glad to have had the chance to be coached by Judy
“I am very glad to have had the chance to be coached by Judy, she has a unique style of holding one’s space and enabling the person to feel at ease to open up and dig deeper on what can be holding him back. She then helped me to reframe the negative beliefs that have been pretty much written in my subconscious as a software. With her gentle and charming style, she then helped me to gain clarity and vision on my next short term and long term steps. I highly recommend Judy to busy business professionals who have a need to slow down and gain focus and clarity on their life goals.”
-Laurent Kabbabe
Booking an appointment with Judy was one of the best decisions I made this year, her life mentoring and numerology session was enlightening, reaffirming, and inspiring
“Booking an appointment with Judy was one of the best decisions I made this year, her life mentoring and numerology session was enlightening, reaffirming, and inspiring. She helped give me clarity with some personal and professional decisions I needed to address, and truly empowered me to come to my own conclusions regarding these difficult choices. As a healthcare provider myself, I have extensive training in counseling as well as significant experience with wellness coaches, astrologers, psychotherapists, mentors, etc.—and I can highly recommend Judy as a practitioner as her guidance is truly invaluable. I have already referred numerous friends and family to her, and continue to recommend my own patients to consult with Judy. She is a gifted health coach and mentor, so if you are feeling a bit stagnant in your life, are facing some difficult decisions, or are just in need of some gentle guidance to continue being the best version of yourself—then I would warmly suggest you schedule a session with Judy without any further delay!”
-Aaron Bullington
I highly recommend anyone who is seeking clarification on their life’s journey to have a session with Judy
“I had an akashic reading with Judy and I find her to be clear in the symbols and messages that come through her. Her guidance was relevant to my situation and confirmed my deeper knowing of what holds true. I highly recommend anyone who is seeking clarification on their life’s journey to have a session with Judy. Sometimes it can be comforting to gain some insight on the way ;-)”
-Linda
I want to thank you from the bottom of my heart for reading my akashic record.
“Thank you for achieving such a clear mind and spirit in order to being able to get in contact with the masters and to receive these messages. The message of my master vibrates wonderfully within me and gives me higher orientation. Everything feels clearer now – my being, my path, my reason in this world, my to-dos and to-bes. Thank you so much.”
-Marit Müller
I highly recommend her as a coach for anyone who is pursuing more tranquillity in their life.
“Judy is the first coach I have that opened my mind about what coaching is. She has substantial experience and in-depth knowledge in the areas of wellbeing and mindfulness. With the help of her coaching, I was able to freely explore my thoughts, clarify my core values, and create essential insights about myself. I highly recommend her as a coach for anyone who is pursuing more tranquillity in their life.”
-Mindy,Hongmin Luo
I highly recommend Judy to anyone seeking assistance with their career progression, enhancing relationships, change management, and desire to tap into their truest potential.
“In my time getting to know and working with Mrs. Judy Xu as a life and career coach, I’ve learned what it takes to grow as a human being and an aspiring leader. Throughout the last three years, Judy has helped me to develop spiritually and emotionally in my journey toward seeking ultimate peace. We hear about ‘natural-born’ leaders through our entire lives, the importance of having a great IQ and strong work ethic to find happiness, and the societally defined path of personal and professional success. Judy’s distinct approach of uncovering the deepest truths, pains, and doubts is the foundation for her guiding principles. Judy has coached me through several key phases of my professional career, including leadership style, alternate forms of effective communication, emotional intelligence, and passion alignment. Personally, we’ve tackled all angles. She tends to remind me in our sessions the significance of slowing down, observing myself and my surroundings more carefully, and spending time and energy on the things that bring me the most joy. Judy is very personable and has the skills to quickly connect with people she encounters; an active listener, she absorbs the information shared and has the ability to seamlessly bring it back to the general objective for the session at hand. I highly recommend Judy to anyone seeking assistance with their career progression, enhancing relationships, change management, and desire to tap into their truest potential.”
-Evan Tate
“To anyone who wants to be a better version of themselves, book the exploratory session with Judy!”
“I have been blessed to be surrounded by people smarter and wiser than me- all offering great advice and direction to my problems. Somehow, I have still found it difficult to push past those obstacles. Yet describing the same topics and the same problems to Judy, I have instead been able to achieve breakthrough after breakthrough from our coaching sessions.”
Judy has given me the space to dig deep and fundamentally change the way I view my relationship and my work. I look forward to our future sessions together to further my aspirations to make a bigger and more positive impact in my community. To anyone who wants to be a better version of themselves, book the exploratory session with Judy!
-Benson
“I joined Judy’s workshop “practical birthdate numerology” at the wonderfruit festival and booked my “Spark Your Life” coaching right away. This form of numerology is new to me and resonates on a deep level. Judy guided me in detail through my chart which gave me great insights about the past, present and future. It has helped me to gain more clarity in a very uncertain period of my life. Looking forward to continue my work and dig deeper.”
-Luisa
“My Spark your Life session with Judy was truly eye opening. It helped me map out where to focus my attention and energy and also figure out the beliefs and blockages that are standing in my way. Judy is warm, insightful and intuitive. I loved my session and highly recommend this experience!”
-Daphna
-Rocio Perez
