Our stress management guide help you identify your sources of stress by examining every aspect of your life, work, quality of social and intimate relationships, external circumstances (such as expatriation , separation or change of job), your living environment, and your dietary, sleeping and exercise habits to name only a few.
Why is so important to connect to your purpose.
Years ago, I was pursuing a successful Global career in marketing and business, leading large investment projects and jetting around the Globe.
Although I enjoyed the success and the attention I received, my physical body was tired and my mind completely exhausted. The role I was playing wasn’t me.