Did you know you could rewire the inner workings of your brain to create a mental framework essential for success?
Activating your mind’s real potential can open doors of opportunities and possibilities you never thought were attainable.
Angie Tourani will equip you with valuable techniques and exercises to help you unlock the power of your mind through a seminar called Mindscape. MindScape teaches you how to slow down your brain waves to achieve the alpha state of mind – the state of mind essential to being both relaxed and functional. You will also learn how to integrate the functioning of the left and right hemispheres of your brain, allowing you to optimally utilise both. MindScape can help you change your reality by rewriting the software of your mind. This new reality can impact every area of your life, from relationships, to success in your career, and everything in between.
Here are 7 powerful benefits of MindScape and unlocking the power of your mind:
1. DE-STRESS
Stress impacts all areas of our lives: our physical health, relationships and emotional wellbeing. Learning how to destress and maintain a relaxed state of mind regardless of circumstance has the power to profoundly change your life. Slowing down your brainwaves and achieving the alpha state of mind is conducive to efficiency in all aspects of your life.
2. CREATIVITY & INTUITION
Albert Einstein said, “Imagination is more important than knowledge.” But he goes on to say, “For while knowledge defines all we currently know and understand, imagination points to all we might yet discover and create.” Did you know the mind doesn’t know the difference between imagination and reality? The right brain is great at imagining possibilities and coming up with solutions to problems, and the left brain knows just how to implement those solutions strategically. If you could learn to bridge the functioning between the left and right hemispheres of your brain, you would have greater access to the power of creativity, and problem solving. This can also help you tap into your intuition to make better decisions.
3. FOCUS
Our brains our over-stimulated by our modern day lifestyles. By achieving a relaxed alpha state of mind, stress is bypassed and focus is enhanced.
4. IMPROVE RELATIONSHIPS
Relationships can be one of the most difficult challenges to the human existence, whether with a spouse, loved one, child, business partner or even an acquaintance. Functioning from the relaxed state of mind allows you to better understand other people’s perspectives, wants and desires, enabling you to communicate on a deeper level and effectively resolve conflicts.
5. ENHANCE SPORTS SKILLS
Our body and mind are intertwined. Many athletes today value mental training just as much as physical training when preparing for a big game. We all know physical training is important and necessary, but mental training is what gives you edge for extraordinary potential as an athlete. You can mentally train for success and be ready for anything.
6. HEAL YOURSELF
The body has miraculous abilities to heal itself. When you clear your mind of the stress and exhaustion that suppress your body’s healing potential , you can allow your natural healing qualities to surface and optimize your health. Functioning from the relaxed state of mind bypasses stress and enhances our bodies natural healing processes.
7. TAP INTO YOUR REAL POTENTIAL
Our subconscious mind is where our belief systems and values lie. When we have negative or limiting belief systems, our positive thinking is not enough to manifest our goals – our subconscious beliefs will always hinder our conscious efforts. Tapping into this subconscious mind can help us recognise these limiting beliefs, and then visualise the ideal future we want to create for ourselves. In this space you can change your perspective and manifest your goals.
Angie Tourani is Hong Kong’s only Advanced Certified BodyTalk Practitioner and Instructor. She specializes in working with emotional issues, anxiety, depression, insomnia, immune system weaknesses, and sensory integration disorder with both adults and children. By addressing the entire person rather than one specific issue, BodyTalk provides a ‘whole-healthcare’ system that develops the clients emotional, physical and physiological well-being.
