Success Story: How Chinese Medicine Treated Patient with Stress, Insomnia and Anxiety
Chinese medicine Dr,. Michelle Zhang shares her success in treating a patient with anxiety and insomnia in this blog.
Due to the current coronavirus outbreak in Hong Kong and the rest of the world, your health and safety remains to be our number one priority. We would like to offer remote consultation services which allow you to communicate with our doctors and get professional advice in the comfort of your own home.
Chinese Medicine herbal tea/formula to boost immunity against flu, coronavirus
by Chinese Medicine Doctor Grace Yu
Want to prevent viruses such as the coronavirus? Keep a healthy diet, sleep properly and exercise regularly, maintain a positive outlook are the key points to help improve immunity.
See a few recommended Traditional Chinese medicine recipes that help combat the flu and other viruses.
1. Yupingfeng San (for person with Qi Deficiency)
Scutellaria baicalensis 10g
Saposhnikovia divaricata 10g
Atractylodes 6g
Mix ingredients with 1000cc water until it boils and cook over low heat for 10 minutes.
This tones the spleen and stomach, strengthens the external qi, and enhances one's immune system.
2. Clearing Heat and Detoxifying Formula (for Heat-trapped person)
Honeysuckle 6g
Forsythia 6g
Raw licorice 3g
Mix the ingredients with 1000cc water until it boils and cook over low heat for 10 minutes.
This recipe clears heat and detoxifies to prevent virus invasion.
3. Asian Pear Lungs Nourishing Soup
Scutellaria baicalensis 10g
2 dried monk fruits
2 Asian pears
800cc water
Wash the pears, peel and slice them.Peel the dried monk fruits. Simmer the water for 20 minutes.
Add water to the pot, boil over high heat. Add Scutellaria baicalensis, Luo Han Guo, and pears. Cook over medium heat for 20 minutes, and turn over low heat for 10 minutes.
The first soup is to enhance resistance. If infection occurs, the second soup can be used to clear the heat and detoxify to prevent virus invasion. It is always recommended to consult a professional first.
Traditional Chinese medicine emphasizes the individuality of medicinal materials according to individual symptoms. If there are no symptoms, it is not recommended to use them arbitrarily.
Please consult a Chinese medicine practitioner based on your symptoms.
For health concerns and TCM inquiries, please schedule an appointment with Dr. Grace Yu at 2530 3315 or appt@balancehealth.com.hk. Remote consultations available here.
Chinese medicine Dr,. Michelle Zhang shares her success in treating a patient with anxiety and insomnia in this blog.
Time flies fast and before we know it, half of the year has already passed by. As we navigate through the year, it is possible that we experience mental burnout.
Hypnotherapy is a form of therapy that utilizes hypnosis to help individuals make positive changes in their thoughts, behaviors, and emotions. It has been used as a complementary approach to support weight loss efforts.
Craniosacral therapy is an effective stress relief and anxiety relief treatment especially those who are in situations where you are emotionally tensed.
Our mission is to connect you with practitioners offering treatments tailored to your individual wishes and needs.
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