3 Mistakes Professional Should Avoid
Unhealthy stress levels are a consequence of a build up of uncontrollable thoughts and emotion. People and circumstance can be central to your suffering but the truth is everything is in your head.
Unhealthy stress levels are a consequence of a build up of uncontrollable thoughts and emotion. People and circumstance can be central to your suffering but the truth is everything is in your head.
It was April 2010 and I was planning a holiday to experience a special festival that happens in India every 12 years, the Kumbh Mela.
Compassion is a hot topic as the world opens its heart to the plight of refugees in Europe, and businesses recognize the bottom line benefits of cultivating compassion in the workplace.
On one side we have social grace, pomp and ceremony, hardened belief systems and a wealth of power.
Science has shown that 95% of the time we are automated in our responses to life operating on the premise of our conditioned thoughts.
Linda V. Fancy, our Mental Freedom Facilitator, gives us an insight into her attitude towards events such as the 2016 American elections and shares advice on how to move forward from them.
A regular detox is recognised as an important part of restoring balance to our physical body, but rarely do we acknowledge the importance of detoxing our mind.