American flag: how to find post-election peace

Linda V. Fancy, our Mental Freedom Facilitator, gives us an insight into her attitude towards events such as the 2016 American elections and shares advice on how to move forward…

Reset Your Mind with a Mental Detox A regular detox is recognised as an important part of restoring balance to our physical body, but rarely do we acknowledge the importance…

The holiday season is over, and we prepare to get back to everyday life and routine. Sometimes it is not easy, and we might feel tired, bloated and even stressed. Our…

By Linda V. Fancy Seeing the Seeing “It’s not what you are looking at, it’s where you are looking from…” Mooji It was April 2010 and I was planning a…

By Linda V. Fancy Bleeding from the Breeding On one side we have social grace, pomp and ceremony, hardened belief systems and a wealth of power. And on the other…

By Linda V. Fancy Compassion is a hot topic as the world opens its heart to the plight of refugees in Europe, and businesses recognize the bottom line benefits of…

#3 Pointing the Finger Unhealthy stress levels are a consequence of a build up of uncontrollable thoughts and emotion. People and circumstance can be central to your suffering but the…

Science has shown that 95% of the time we are automated in our responses to life operating on the premise of our conditioned thoughts. Yet thoughts are inconsistent and unreliable,…

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