Zhan Zhuang Tai Chi: Harnessing the Power of Stillness
Zhan Zhuang Tai Chi stands out as a unique discipline that combines the principles of traditional Tai Chi with the art of standing meditation.
Lawrence Tse
Tai Chi as a Mind-Body Practice: Warm up Exercises
Tai Chi is a powerful tool to cultivate resilience, promote wellness, and foster effective leadership. Here are some Tai Chi exercises to try
Flowing Grace: Unveiling the Art of Cloud Hands in Tai Chi
Within the graceful and fluid movements of Tai Chi, one particular sequence captivates both practitioners and onlookers alike – Cloud Hands. This beautiful and intricate set of movements, often considered the essence of Tai Chi, embodies the principles of balance, mindfulness, and internal energy cultivation.
How TaiChi/QiGong Can Help With Liver Cancer Patient
Yin and Yang Qigong Healing Method is an alternative healing method that also teaches patients effective ways how they can get out and use their own healing power for their own condition.
Healing QiGong/ Tai Chi Movements
Many people nowadays are concerned with their body fitness. However, most of them focus on the outside appearance rather than the actual health state of their internal wellbeing. Along with improving our appearance, it would be better if we would train our internal wellbeing? Good for us that the ancient Chinese has already developed effective …
QiGong and Cancer: A Success Patient Story
Yin and Yang Qigong Healing Method is an alternative healing method that also teaches patients effective ways how they can get out and use their own healing power for their own condition.
