The sudden changes in the pandemic situation and related government restrictions can cause additional stress to our daily lives. But when we change our perspective, we can easily find the…

Massage therapy has always been practiced to reduce musculoskeletal injuries and improve muscle relaxation. Recent advances in this field have made an impression however, especially in the clinical setting. A…

The pandemic has brought a lot of changes in our daily lives. Most of us live with increased anxiety and stress levels. Wearing masks especially in public places suddenly became…

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