TRE® – Tension Release Exercises offers you the opportunity to overcome any form of limitation by reclaiming and owning your vitality. TRE is an innovative series of exercises…

It all starts with 2 simple and quick exercises and vibration     Chinese New Year approaching, with its amazing blue sky and crisp air. We can sense, still in…

  Immerse Your Senses Take a deep breathe, and feel the crisp autumnal air fill your lungs. Your eyes are dazzled by bright crimson, magenta and cyan flags dancing under the…

Learn Something New for your Body and Mind People deal with stress in different ways, and research would suggest that genders do too. As reported in the American Psychological Association,…

Are you among the many people who suffer from the symptoms associated with aller­gies? The most common sites for allergic reac­tions are the respiratory tract and the skin. It is…

What causes allergies? Do you feel it already? Spring is here; often associated with happiness and freshness. However, for some this might be not their favorite season; swollen eyes, itching, blocked nose,…

During the winter months it is important to nurture and nourish our kidney Qi. Winter is ruled by the water element, which is associated with the kidneys, bladder, and adrenal…

Our body: The imprint of us Most human beings today waste some 25 to 30 years of their lives before they break through the actual and conventional lies which surround…

During my studies of Somatics I learned from my teacher Mark Taylor about the soft-belly practice that I would like to share with you. It is a great way to…

As I investigate, through Zen Shiatsu and Somatics, the harmony and flow of life and getting curious about how mind, body and environment are woven together, the more I agree…

Page 1 of 21 2

2015 © Copyright - Balance Health

0
    0
    Your Cart
    Your cart is emptyReturn to Shop