Sudha Nair

Masters Rehabilitation & Exercise therapy (HK)
Bachelors in Naturopathy Medicine (RUGH)
Board Certified In Holistic Medicine, Homeopathy and Holistic Nutrition (RUGH)
Certified Health (Ayurvedic Lifestyle, Yoga, Meditation) Instructor
Certificate in Kinesiotaping pain management (HK)
Cibtac honours Therapeutic massage (HK)
Certificate in Reiki healing (India)
AYURVEDIC NUTRITIONIST (NATUROPATH, BODYWORK AND YOGA THERAPIST)
ENGLISH, HINDI
Sudha holds a Bachelor’s degree in Naturopathy and Holistic Nutrition and a Masters from Hong Kong in the field of Rehabilitation Science. She practices nutritional therapy, homeopathy, mind-body therapy, therapeutic yoga, exercise rehabilitation for treating varied health conditions.
She is a holistic consultant who believes in the innate power of healing lies within every individual. The cure is to evoke this potential through natural ways by proper eating, breathing, exercising, meditating and an adjusted way of thinking and reasoning.

The core clinical imbalances arising from environmental factors such as inappropriate diets, polluted nutrients (including air & water), trauma (mental & physical) and toxins (insecticides, pesticides, household cleaning chemicals & drugs) that are processed by a person’s mind, body & spirit through a unique set of genetic predispositions, attitudes and beliefs.

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Sudha's Key Clinical interest

Sudha's Key Research interest

SERVICES

Therapies, Classes & Programmes By the Practitioner

Naturopathy

Naturopathic medicine is based of the healing power of nature. Naturopathy is a holistic system, meaning that naturopathic doctors strive to find the cause of disease by understanding the body, mind and spirit of a person. A variety of gentle, non-invasive techniques and treatments modalities are used to stimulate the body’s inherent healing capacity.

Yoga Nidra

What is Yoga Nidra ?
Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep.
This state is reached by separating the external awareness of the physical body through various stages. It results in a state where you are asleep with a trace of awareness. Thus relaxing both the mind and the body deeply. Daily practice of yoga nidra can transform your life and personality.

Therapeutic Yoga

What is Therapeutic Yoga?
Therapeutic Yoga is defined as the use of yoga practices for the prevention and treatment of medical conditions.

Manual Lymphatic Drainage

This complete detox session is excellent for anyone retaining water, suffering from regular edema and any form of swelling in the body.

Reiki

Reiki healing therapy works on physical, mental, emotional and spiritual levels to balance all the chakras of the body. Reiki is energy in motion, constant, dynamic and powerful and its healing effects have been confirmed by extensive research over the past 10 years.

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