Sudha Nair

These core imbalances then influence multiple organ systems through an intricate web of interconnections. Consequently, different diseases of multiple organ systems happen in a single person (for example the diagnosis of IBS, eczema, depression, joint pains, chronic fatigue, peripheral neuropathy in a single person) are usually related in their underlying cause(s) and do not need to be treated separately from each other.
Sudha focuses on combining evidence-based medicine with the art and wisdom of traditional medicine to achieve an integrative diagnosis and holistic treatment plan for each patient. She is able to effectively address the root cause and then rebalance all aspects of a person's mental, emotional and physical well-being. As a naturopath, her goal is to provide her patients with the guidance and knowledge that is essential for achieving true wellness.

Having a background in yoga, nutrition and medical science, she is well suited for creating a detox program that removes not just toxins found in foods, but the harmful elements found in other parts of our lives, like emotional baggage, pessimistic thoughts and stress.

Her detoxification program includes Therapeutic fasting in accordance with vegetable juices and fruits diet. She educates her patients on the role food plays in our health and on our hormones and to understand that many of the foods we eat are toxic to our bodies, while we are deficient in other nutrients. Since then, she advocates for a plant based diet to help people not only lose weight, but fight and prevent disease.

She specializes in holistic nutrition, detoxification, herbal medicine, stress management programs, yoga nidra, therapeutic massages, yoga therapy, reiki and mind body therapies to support each patient in their unique healing process.
To check out Sudha's website, please visit: Natures healing (Naturopathy in Hong Kong) Health blog by Sudha Nair