Heart Rate Variability (HRV) Stress Assessment

Designed for professional health and wellness checks, the non-invasive HRV Stress Assessment combines 24-hour evaluations with industry leading analytics. It will analyze your well-being during leisure, work and sleep. The assessment reveals what is happening inside your body and explains why it is happening.
HRV Stress Assessment captures the whole picture. Designed for professional health and wellness checks, the HRV Stress Assessment combines 24-hour evaluations with industry leading analytics. The assessment reveals what is happening inside your body and explains why it is happening. In a personal evaluation with our Stress Management Counselor you will discover causes of stress, you will define activities that promote recovery which are in line with your personal goals and you will learn to enhance your sleep quality.
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Recommended for athletes and sporty individuals.




Austen Resilience Assessment (AURA)

The tool has as its basis an online questionnaire for individuals in organizations to complete, and it is very similar to the well used approaches to assessing engagement. AURA uses modern psychological techniques to rank resilience on a well-defined continuum from ‘Crisis’ through to “Resilient". Good for anyone looking to further understand why they feel stress and where it comes from.
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HRV