Balance Health

Sports Massage​

Sports massage helps alleviate tension that builds up in the body soft tissue during regular physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. It will help to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries, whether a person is an athlete or a once a week jogger.

Benefits of Sports Massage

Prepare for peak performance

Recover after trainings or after a big event

Prevent injuries

Maintain the body in generally better condition

Cure and restore mobility to injured muscle tissue

Stimulates blood circulation and lymphatic fluids

Our Therapists

Stephen Kirwin

Stephen Kirwin BA, CMT is a graduate of the University of Colorado and The Boulder College of Massage Therapy. From Boulder, Colorado USA. Stephen has been a practising neuromuscular and orthopaedic sports massage therapist for over 22 years

Our Therapists
Stephen Kirwin

To get fit And Enjoy healthy life