After a long day’s work, you’ll find that Shiatsu massage is an effective way to help one another release tensions from the body and mind. This massage workshop for two focuses on the basics of Shiatsu massage techniques. You will be introduced to the philosophy behind Shiatsu and its unique methods through demonstrations and hands-on practice. Your massage instructor will teach you various techniques that will help to relieve discomfort in the form of neck, shoulder or back pain, headaches, asthmatic symptoms and stress-related symptoms. She will perform each technique on you in turn, giving you the chance to experience for yourself what each move is meant to achieve. You will then practice on one another under her guidance.

The deft use of finger pressure in combination with various stretches and general massage techniques allows Shiatsu to bring the body's yin and yang energies into balance. Soon, you’ll both experience the benefits of better quality sleep and improved digestion, and see a boost in energy levels and overall well-being!

Your massage instructor specialises in traditional Zen Shiatsu, Somatics and is a certified TRE® practitioner. She has studied traditional Zen Shiatsu for over ten years with K.Sasaki, a Japanese master. She is also a member of the EISA (European Iokai Shiatsu Association).

What to Wear
Participants are advised to come in loose and comfortable clothing.

Suitability
Participants should be 16 years old or above. Participants under 18 years old must have parents sign a parental waiver.
Shiatsu is able to help with health problems and can support pregnant women, especially with pain. Therefore, it is better to inform us of any specific health conditions upon booking, so the practitioner can suggest whether the treatment can help or whether it would be best not to proceed. People with fever, extreme fatigue, skin disease, heart disease, tumours, fractures or contagious infections should seek the approval of their doctor.

Costs
HKD 3000 for a 2.5 hour session.

Shiatsu Therapist


Anne Cousin

Over 10 years of experience
English, French, Spanish
+852 2530 3315

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    shiatsu

    Our Therapists

    Anne Cousin