Great for physical and mental performance optimization, this class teaches a powerful breathing technique to achieve the optimal state of being. This technique can be used every day as a morning routine, as a ” kick-starter ” to enhance your day and progressively increase performance.
This 45 Minute Performance Breathwork is the best way to get rid of stress, recover, re-energize and boost performances at every level.
Limites slots only, Register via Eventbrite here.
WHAT YOU WILL GAIN:
- Decreases stress level
- Improves the body’s alkalinity, oxygen utilization, digestion, and reduces inflammation
- Boosts your endocrine system, producing more useful and relaxing hormones/neurotransmitters
- Boosts your immune system
- Maximizes your energy level (increase cellular ATP level)
- Increases awareness and promotes a deep meditative state with no effort
ABOUT THOMAS AMIARD:
Thomas Amiard, is a French psychotherapist, personal development and breathwork specialist, speaker, sound engineer, and artist.
He has been exploring sound, breathwork, psychology and consciousness for the last 25 years working in Europe, South America and Asia.
His journey into personal development started in 1993 when he met a Shaman (traditional healer) in the Sierra Mazateca in Mexico. The teaching he received completely changed his life and triggered a profound interest in consciousness and personal evolution.
Through traditional and modern practices such as performance breathwork and holotropic breathwork, and proceeding from a holistic perspective, he will guide you on a journey to a better self-understanding, empowerment, emotional and mental balance, as well as direct access to intuition, creativity, and transcendental experiences.
Book now and empower yourself with Thomas’ breathwork guidance and help.
Thomas creates a very safe space where you feel you can let go and enjoy all the benefits of holotropic breathing.
“I’ve done quite few breathing sessions with Thomas – some shorter and some few hours long. Each session left me with a desire for more and an understanding of its importance in my life. Thomas creates a very safe space where you feel you can let go and enjoy all the benefits of holotropic breathing. Every time experience is different but an outcome is the same – I feel complete clarity, relief and healing taking place. Everyone has to experience it at least once in their life.”
Thomas workshop is very ground and profound.
“Thomas workshop is very ground and profound, the breath work allow me to detach from mental chatter, finally my body have a voice to express, I can listen to myself again. Each session is a deeper journey to myself, it’s beyond the intellect, but respect to wisdom and honesty of our body. Gratitude!”
I would highly recommend a session with Thomas.
“Blown away. I walked into my session not having any idea what holotropic breathing was. It ended up being a beautiful experience I’ll remember forever. I walked out with more mental clarity and at peace with the past. I would highly recommend a session with Thomas.”