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September 22, 2023
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Nutritional Coaching
Wellbeing and health are deeply rooted in Nutrition. Far more than what we eat, nutrition is the food or nutrients that we can transform and absorb.
About Nutritional Coaching
Balance Health registered kinesiologist Catherine Hermant went into Functional Nutrition as she believes that our diseases are often rooted in cutting ourselves from what nourishes us. She has created essential nutrition programs to help our system to reset and she sees Nutrition as a long-term lifestyle rather than a diet.
She absolutely loves food, and she does not believe in depriving ourselves from what makes us happy and vibrant. Rather, the right nutrition should energize our body with pleasure and Joy.
Benefits From Nutritional Coaching
Food is energy. It can make us be vibrant and can help us climb our daily mountains. On the other hand, it can also plumet us slowly and surely. Once our energy is dysregulated, it will affect our body-mind-spirit. However, through Functional Nutrition, we have the power to influence easily and rapidly what we are made of and how we can function at an optimal level.
What to Expect
To de-stress and re-balance the body & mind, Catherine uses energetic Kinesiology techniques, nutritional recommendations, coaching, body work and energy healing such as acupressure points, sounds & light, Bach flower essence and others.
The first session is around 75 min, for which we will start to uncover your relationship with food and your body. We will discuss where you are coming from and understand the “why” behind your eating concerns. We will develop a plan based on your goals and identify the areas that you would like to focus on.
The follow-up sessions will be around 50 minutes and will focus on introducing strategies to help you keep progressing towards your goals,
Related Treatments
Cupping
Cupping therapy is an ancient Traditional Chinese Medicine (TCM) practice that involves suctioning or vacuuming sections of the body. The cups are heated by swabbing rubbing alcohol on the bottom and then lighting the cup. It can also be done by placing an inverted cup over a flame to aid in suctioning.
Facial Acupuncture
Praised for hundreds of years in Asia for its anti-age benefits, facial acupuncture brings about a revolution in our quest for beauty. Facial acupuncture has various health benefits for us just like the other acupuncture Hong Kong treatments that Balance Health and wellness center offers. It can reduce wrinkles, lift sagging skin, eliminate fine lines and improve skin colour and texture. Many have found it to be effective even after one treatment.
Traditional Chinese Medicine
Balance Health’s registered Chinese medicine doctors combine the ancient wisdom of Chinese Medicine with a holistic view of your physical and emotional needs. In Traditional Chinese Medicine, the fundamental objective is to restore and maintain the natural balance in your body.
Nutritional Coaching
Food is energy. It can make us vibrant and help us to climb our daily mountains or it can plumet us slowly and surely. Once our energy is dysregulated, our body-mind-spirit are affected. However, through Functional Nutrition, we have the power to influence easily and rapidly what we are made of and how we can function at an optimal level.
Practitioners
Catherine Hermant
appt@balancehealth.com.hk
+852 2530 3315Catherine is a Kinesiologist, Nutrition Coach and Detox specialist and has been practicing energy and body therapies with her clients for more than 15 years.
She combines Energetic Kinesiology techniques with the latest Functional Nutritional science to provide her clients the best and long-lasting results.
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Anonymous
"C. G Jung said -“I am not what happened to me; I am what I choose to become.” But one’s choices in life is very much subject to one’s subconscious. With Catherine’s help, through kinesiology, I discovered the layers of subconscious beliefs that were controlling my behaviour. These beliefs were obstacles to what I want to be. Once these subconscious beliefs were uncovered, I could take steps to address them. When these beliefs were corrected, real change started to unfold. I felt like I am making real progress. This experience is very different from my previous attempts to make changes which often were hit and miss. Time spent with Catherine is a wise investment which I am sure would generate priceless return in time. "
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