Nutritional Coaching

Wellbeing and health are deeply rooted in Nutrition. Far more than what we eat, nutrition is the food or nutrients that we can transform and absorb.

About Nutritional Coaching

Balance Health registered kinesiologist Catherine Hermant went into Functional Nutrition as she believes that our diseases are often rooted in cutting ourselves from what nourishes us. She has created essential nutrition programs to help our system to reset and she sees Nutrition as a long-term lifestyle rather than a diet.

She absolutely loves food, and she does not believe in depriving ourselves from what makes us happy and vibrant. Rather, the right nutrition should energize our body with pleasure and Joy.

Benefits From Nutritional Coaching

Food is energy. It can make us be vibrant and can help us climb our daily mountains. On the other hand, it can also plumet us slowly and surely. Once our energy is dysregulated, it will affect our body-mind-spirit. However, through Functional Nutrition, we have the power to influence easily and rapidly what we are made of and how we can function at an optimal level.

What to Expect

To de-stress and re-balance the body & mind, Catherine uses energetic Kinesiology techniques, nutritional recommendations, coaching, body work and energy healing such as acupressure points, sounds & light, Bach flower essence and others.

The first session is around 75 min, for which we will start to uncover your relationship with food and your body. We will discuss where you are coming from and understand the “why” behind your eating concerns. We will develop a plan based on your goals and identify the areas that you would like to focus on.

The follow-up sessions will be around 50 minutes and will focus on introducing strategies to help you keep progressing towards your goals,

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Nutritional Coaching

Food is energy. It can make us vibrant and help us to climb our daily mountains or it can plumet us slowly and surely. Once our energy is dysregulated, our body-mind-spirit are affected. However, through Functional Nutrition, we have the power to influence easily and rapidly what we are made of and how we can function at an optimal level.

Practitioners

Catherine Hermant
Email appt@balancehealth.com.hk
Phone +852 2530 3315
Catherine is a Kinesiologist, Nutrition Coach and Detox specialist and has been practicing energy and body therapies with her clients for more than 15 years.
She combines Energetic Kinesiology techniques with the latest Functional Nutritional science to provide her clients the best and long-lasting results.

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