Success Story: How Chinese Medicine Treated Patient with Stress, Insomnia and Anxiety
Chinese medicine Dr,. Michelle Zhang shares her success in treating a patient with anxiety and insomnia in this blog.
Many people, especially in adulthood, experience different kinds of physical pains which may affect our day to day activities. It doesn’t matter which part of the body aches, the feeling itself may be uncomfortable and sometimes unbearable. But fortunately there are many treatments and solutions to alleviate such discomfort.
Muscle and massage therapy is currently one of the most useful methods to deal with when it come to muscular pain, mobility and postural issues.
Muscle Therapy consists of executing diverse massage deep tissue or soft tissue techniques as well as using I.A.S.T.M tools which help treat musculoskeletal issues, injures and strains. This combination reduces inflammation and breaks up scare tissue; softening the connective tissue around the muscles and promoting circulation which also improves mobility.
Here are some advantages of muscle therapy:
The Graston or I.A.S.T.M tools
I.A.S.T.M is the acronym for Instrument Assisted Soft Tissue Mobilisation and is directly associated with the Graston brand. It is a technique widely used by bodywork practitioner, osteopaths and manual therapists.
It is a manual therapy which uses specialised ergonomic tools to massage and scrape the skin smoothly.
These tools help alleviate soft tissue injuries to connective tissues, muscles, neurological tissues, and skin. It is efficient for any kind of soft tissue injuries such as repetitive stress injuries, strains, sprains, and subluxations.
The I.A.S.T.M is framed within the S.F.M (Soft Tissue Manipulation), which deals with the treatment and normalisation of connective tissues or fascia restrictions in general, caused by traumatic injuries or by repetitive micro-trauma.
The consequence of these soft tissue alterations causes pain, adhesion and degeneration of the tissue with dysfunction and restriction in the mobility.
This soft tissue mobilisation technique treats a large number of conditions including quadriceps pain, rotator cuff pain, carpal tunnel syndrome, lower back pain, shoulder pain, neck pain, and even headaches.
If you ever feel physical pain, do not doubt this method will help you to deal with them.
Chinese medicine Dr,. Michelle Zhang shares her success in treating a patient with anxiety and insomnia in this blog.
Time flies fast and before we know it, half of the year has already passed by. As we navigate through the year, it is possible that we experience mental burnout.
Hypnotherapy is a form of therapy that utilizes hypnosis to help individuals make positive changes in their thoughts, behaviors, and emotions. It has been used as a complementary approach to support weight loss efforts.
Craniosacral therapy is an effective stress relief and anxiety relief treatment especially those who are in situations where you are emotionally tensed.
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