Karrie Bitanga December 02, 2020 When I saw Judy for coaching, I immediately felt connected to her. Not only did she have a friendly demeanour, but also a calm and…

In face of the current novel coronavirus epidemic, it is normal to feel anxious or life threatened. Being able to take good care of your emotions is one of the…

“Appreciating the simple things in life and creating an environment conducive for you to thrive in plays a big part in tackling your goals and dreams. To feel that where…

Are you stuck in a routine that feels like nothing changes or improves? Do you feel you fear situations or miss out on opportunities because of the heightened stress it…

Meditation is now becoming one of the fastest growing trends on the planet and is predicted to surpass the recent Yoga boom. Aldo say’s, ‘one of the most popular issues…

“Mens sana in corpore sano”, a latin saying representing the concept of “a healthy mind in a healthy body”. What does this mean to you? How are they connected? Or…

We are all paint cans, and our life is our Canvas. Before I go into talking about relationships, ask yourself how you define a relationship? Although you may have all…

Author: Angie Tourani – Advanced Certified BodyTalk Practitioner at the Balance Health Clinic America is facing an epidemic of staggering proportions, not one of physical illness or visible disease, but…

Author: Chew Yin Chan – Raindrop Technique Therapist at the Balance Health Clinic The build up to the Holiday season is frantic for most and it’s been no exception for…

Hypnosis isn’t the underground therapy it was 20 years ago- Hypnosis is becoming cool   Ever since the Matt Damon interview on national TV with Jay Leno and explained that…

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