“Focus on your goals and grow your self-awareness with meditation.”
Meditation Classes
(For beginners and advanced students)
Tuesday
Mindfulness Made Easy Meditation
every Tuesday from 1:00-2:00pm
Read more
Tibetan Buddhist Meditation
every Tuesday from 7:00-8:00pm
Read more
Wednesday
Thursday
Yoga Nidra (Yogic Sleep)
12:15pm – 1:15pm
Read more
Introductory Hypno-Meditation class
6:30pm – 7:30pm
Read more
Intermediate Hypno-Meditation class
7:30pm – 8:30pm
Read more