Inner Healing & Transformation Retreat

Transform, Heal, Manifest, and Rejuvenate in Lantau Island

Our one-day retreat is designed to help you pause, manifest, and embody your full potential, allowing you to connect deeply with yourself while experiencing profound transformation to achieve your goals.

Let’s escape the bustling city and immerse yourself in a day of introspection, transformation, and rejuvenation amidst the serene beauty of Lantau Island!
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"The retreat was relaxing and eye-opening experience." RS
"The retreat was a perfect combination of transformation!"DW
“It was a relaxing getaway in such a peaceful surroundings.” SL
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Benefit

Intentional Self-Reflection to foster mindfulness and purposeful living.

Empower Personal Growth: Uncover and transform limiting beliefs into valuable wisdom, empowering you to grow and evolve.

Experience Deep Healing: Benefit from energetic healing techniques, including crystal healing and sound therapy, promoting profound energetic balance and healing.

Manifest Your Full Potential: Learn to envision and embody your highest potential, creating a forward-thinking roadmap that aligns with your dreams.

Retreat Details

Immerse yourself in a full day of introspection, transformation, and rejuvenation amidst the serene beauty of Lantau Island.

7th Sep, 2024 (Sat)

9am – 5pm
Lotus New

The retreat if for you, if you are...

  • A passionate soul seeking personal growth and inner transformation.
  • A professional experiencing high levels of stress and looking for rejuvenation.
  • A spiritual seeker desiring a deeper connection with your inner self.
  • A health and wellness enthusiast aiming to enhance your well-being.
  • Part of a group or a couple wanting to deepen your bonds and manifest your full potential in ​a supportive environment.

Retreat Highlights

Restore, Reflect and Rejuvenate in Nature

This retreat is perfectly situated in the serene landscapes of Lantau Island. Enjoy the tranquility and natural beauty that provides the perfect backdrop for a day of deep inner work and rejuvenation.
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Morning Movement

Start your day with breath work and a gentle Yoga session aimed at waking up the body, stretching those muscles, and setting a calm, balanced tone for the day ahead.
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Opening the Circle: Life Reflection and Intention Setting

Gather in a circle with fellow participants to reflect on your life journey. Set your intentions for the day, creating a mindful and purposeful atmosphere for transformation.
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Transforming Limiting Beliefs into Wisdom and Power

Explore and understand your own limiting beliefs and patterns. Learn how to transform these challenges into valuable wisdom that empowers your personal growth.
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Impactful Energetic Healing Techniques

Experience the power of various energetic healing techniques designed to cleanse and balance your energy body, with sessions that combine group crystal healing with the soothing sounds of singing bowls to promote deep healing.

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Living Your Full Potential: Be a Magic Manifestor and Creator

Envision and fully embody your highest potential. Craft a future road map that aligns with your dreams and aspirations, and step into your role as a conscious creator of your life’s journey.
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Group Cacao Ceremony and Closing the Circle

Close the circle with reflections and a sense of unity, sealing the transformative experiences of the day.
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Healthy Organic Lunch

Relish in a nutritious, healthy, organic lunch that will nourish your body and complement the insights and healing of the morning sessions.

Facilitators

Our seasoned and heartfelt guides will accompany you throughout this voyage.

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JUDY XU

Personal Transformation Coach

Judy’s unique ability to support her clients in their journey to ​balance, health and personal transformation is rooted in her ​own spiritual journey.
On her journey to her Northern Light through authenticity, ​Judy has been able to manifest a life that she truly loves – and ​that looks very different from the life she led over a decade ​ago: she shifted from ego-serving to soul-serving; she evolved ​from unhealthy achiever to healthy achiever to powerful ​creator.
Her life’s work is to facilitate the same for her clients: to look at ​health and life’s purpose from a holistic perspective; to ​understand the best way to be of service and the path to ​create it; to identify limiting beliefs, the destructive patterns ​that create anxiety and stress, and then to transform all the ​inhibitions to wisdom and blissfulness.

BRENDA WOO

Reiki Master & Holistic Energy Healer

In her holistic healing approach, Brenda, Holistic Energy Healer and Reiki Master at Balance Health, incorporate singing bowls, Reiki energy healing, and channeling to understand the root cause, offer both short-term and long-term benefits for individuals struggling with insomnia.
The resonant tones and vibration of singing bowls provide immediate relaxation to muscles and the mind.
Reiki energy healing works on a deeper level, addressing the underlying imbalances that contribute to insomnia.
Channelling adds another dimension to the healing process. By accessing higher realms of consciousness, channeled messages provide valuable insights into the root causes of insomnia. Understanding and addressing these underlying issues can lead to long-term transformation and healing.
By resolving emotional, mental, or spiritual blockages, individuals can experience profound shifts that positively impact their sleep patterns and overall well-being.
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Meal

Restore, Reflect and Rejuvenate in Nature

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Nourish your body with their fresh, organic meals, crafted to support your health and vitality from Spice Box Organics.
Enjoy the perfect synergy of nutritious food and wellness practices, fostering a balanced and vibrant lifestyle. Embrace holistic health and let every bite contribute to your overall well-being.

Location

Shui Hau, South Lantau

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How to get there

From Central

 Fast ferry on Saturday morning leaves at 7:40 am from Pier 6.
Arrive at Mui Wo around 8:10 am.

From Mui Wo to Shui Hau

Bus #1 (To Tai O)
Stop at Shui Hau Village
Around 35 mins (Leaves every 15 mins)

Shared taxi
Around 20 mins. Please book with us.

From Tung Chung MTR to Shui Hau

Bus #11 (To Tai O)
Stop at Shui Hau Village
Around 45 mins

Shared taxi
Around 20 mins. Please book with us.

Once signed up, we will share the exact location via Whatsapp.

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Ticket

Inclusions

• Transformation session
• Crystal healing session
• Meditation with singing bowls sessions
• Cacao caremony session
• Nourishing organic lunch and refreshments
• 20-minute laser coaching session with Judy Xu

HKD2,200
(On or before 15/8)

Testimonials

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FAQs

The retreat will be held indoors, in a very peaceful village house surrounded by beautiful ​nature in Shui Hau Lantau. The place has a rooftop where we can do some yoga if the ​weather is good. When the weather permits, we can do a walking meditation on the beach.

Drinks and snacks are included. Lunch is not included. You can bring your own lunch for ​the event. We are also partnering with a conscious food supplier who can offer us a healthy ​lunch which participants need to order in advance. We will share the details later. Please let ​us know if you are interested in ordering food with our partner so we can make the ​arrangements.

The overnight accommodation is not included. You can commute to Lantau by ferry to Mui ​Wo or MTR to Tung Chung and then take bus or taxi to Shui Hau. There are B&B in ​Lantau where participants can stay overnight. There are also nice camping spots in walking ​distance if you fancy camping.

Yes, the facility has an airconditioning system that we can turn on when the weather gets ​warm.

Yes for sure. Being in the magical island of Lantau, it brings the people closer to nature, ​giving them more time to relax, unwind and reflect on their life.

FAQs

1. Is it an indoor or outdoor event?

The retreat will be held indoors, in a very peaceful village house surrounded by beautiful ​nature in Shui Hau Lantau. The place has a rooftop where we can do some yoga if the ​weather is good. When the weather permits, we can do a walking meditation on the beach.

2. Does the registration include food during the event?

Drinks and snacks are included. Lunch is not included. You can bring your own lunch for ​the event. We are also partnering with a conscious food supplier who can offer us a healthy ​lunch which participants need to order in advance. We will share the details later. Please let ​us know if you are interested in ordering food with our partner so we can make the ​arrangements.

3. Is the overnight accommodation included in the registration?

The overnight accommodation is not included. You can commute to Lantau by ferry to Mui ​Wo or MTR to Tung Chung and then take bus or taxi to Shui Hau. There are B&B in ​Lantau where participants can stay overnight. There are also nice camping spots in walking ​distance if you fancy camping.

4. Does the place have a cooling system in case the weather gets really warm?

Yes, the facility has an airconditioning system that we can turn on when the weather gets ​warm.

5. How does the place look like? Is the ambiance relaxing?

Yes for sure. Being in the magical island of Lantau, it brings the people closer to nature, ​giving them more time to relax, unwind and reflect on their life.
Holistic treatments for anxiety and depression.
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