"Take a break to relax and recharge physically and mentally"

Meditation Classes every Week.

Experience the powerful combination of hypnosis and meditation to relieve your body and mind of any oppressive thoughts and manage stress. During a busy day it is good to take a short break and “disconnect” from the rest of the world while connecting to your inner self. Meditation is the simplest way to achieve inner stillness and deep focused awareness and relaxation. Under guidance of our hypnotherapist, hypnosis shows you your natural ability to go into a state of trance. All you have to do is listen, and relax.

After this 45-minute session, thanks to the state of profound relaxation your mind has experienced, you will feel more energetic, strong, and efficient, ready to make the best out of your evening. Your day will be much more productive thanks to this short break.

Aldo designs and customizes each group meditation session individually to suit the collective energy of the group sitting. In this short session he will guide the group through the meditation according to his intuition of the people’s needs. You will feel the powerful energy flowing inside you and giving you the strength to go through the rest of the day. Way better than a power nap!

Benefits of Hypno Meditation
• Reduction of stress, irritability and mood swings
• Improved creativity and your ability to problem solve
• Improvement of sleeping quality
• Improved memory and enhances your ability to think clearly
• Increased rejuvenation and revitalization

"A clear mind is a healthy mind and a healthy mind is a focused mind"

Event Details

Evening Hypno Meditation
Group Classes

Location: Balance Health

Price: HKD 200

Want to experience the healing energy on your own? Book a private Meditation class.

To register, please call us on 2530 3315 or fill out the form below.

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Meditation Guide

Aldo Privileggi

Hypnotherapy, Yuen Method, Meditation Facilitator

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