Ancient Chinese Wisdom We all witness the transformation of the landscape brought about by the changing seasons. Our bodies sense and feel the changing weather, the shortening and lengthening of…

So you might wonder “how does it work?” It was believed that CNT was developed by ancient Taoist sages who through their meditation and internal practice observed that energy blockage…

Firstly, having meaning or purpose in life that gives the person structure, something to look forward to and the possibility of leaving a legacy, The second is friendship and support…

Treat chronic fatigue syndrome with Chinese Medicine So what is it? “Chronic fatigue syndrome” is the body in a state of unrest, due to the accelerated pace of life in…

How can you leverage this little-known tool to increase your vitality, recovery and performance? TRE ® – Tension Release Exercises is a simple , gentle and effective practice of working…

  Each one of us has a unique personal year number that is influenced by the global 11 energy of 2018. Your personal year number shows you the specific way in…

  2018: The year of Spiritual Connection and Deepening the Connection with Self and Others We are finally moving beyond a very challenging global transition which started in 2016 with…

Summer Tips for Healthy Skin Dr. Grace is back in town (Aug 9th-18th) and ready to help you tackle any skin conditions you may have. Summer is a hot and…

Dr. Ruth Lee is a doctor of Traditional Chinese Medicine (TCM) and acupuncturist licensed both in China and Hong Kong. She graduated from the widely acclaimed Chinese University of Hong…

Dr. Ruth Lee is a doctor of Traditional Chinese Medicine (TCM) and acupuncturist licensed both in China and Hong Kong. She graduated from the widely acclaimed Chinese University of Hong…

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