Balance Health takes a holistic view on your well-being, addressing your body, emotional and spiritual health by leveraging the right therapy and treatment method that best support your individual goals and needs.

We will review your current mind-body health situation together so that we both get crystal clear about where you are, and where you want to be. We look at your life, your values, vision, habits, what’s working for you and what’s not. We discuss treatment methods, timelines, and what your priority areas of focus are.

While it’s designed as more of a ‘discovery session’, your journey to health starts here, and you will leave the session with concrete action steps to further your health and life.

Your Benefits from a Holistic Health Consultation
– Understand and develop your personal health plan to realize a step-change to a better you
– Your personal health coach will support you in building healthy new habits and create sustainable lifestyle changes
– Nutritional advice with insightful tips on your diet and lifestyle
– Holistic health awareness to help you become healthier and happier in all areas of your life – physical, emotional and spiritual


Kid’s Health
Hormonal Balance
Sports Injuries
Chronic Pain
Emotional Support

holistic health consultation

Our Therapists

Judy Xu