Life is one big balancing act, and everyone is in the journey of striving to achieve a state of balance. Strengthening the connection between the mind, body, and spirit benefit your overall health and because we are made up of inter-reliant parts, if one part is not working properly, imbalance occurs. Thus, it is pivotal to understand Holistic Healing in deeper sense to achieve optimal health and well being.
What is Holistic Healing?
The Whole person: Holistic medicine is a way of healing that focuses on the person as a whole: body, mind, and spirit in the pursuit to achieve optimal health or live an optimal life, be the best version of you rather than just treating a specific health condition. Holistic providers also aim to avoid health issues from ever developing by covering the health of the body, mind, and spirit.
The interconnected nature: Holistic health is an approach to life. It is living in ways that emphasize the interconnected nature of the mind, body, and spirit. A practice of health and wellness that considers the entire person and all of the internal and external factors affecting them.
Restore balance: Holistic healing seeks to maintain and restore balance within the various dimensions of the individual in the quest for optimal health and wellness. An integrative approach that addresses all aspects of life and uses a variety of holistic practices.
Principles of Holistic Healing:
We all have innate healing powers. Our body, when in balance, has natural healing power and Balance Health facilitate the intrinsic healing power to unleash within us.
A patient is a person, not a disease. We acknowledge that each patient is unique and requires customized treatment to complement physical, psychological, emotional, and spiritual dimensions.
Healing takes a team approach. Holistic doctors empower you with the right knowledge and drive to make better choices. Rather than suggesting a long list of lifestyle changes, they include you in the conversation and help you determine which changes would make the greatest impact on your health.
Root cause approach. The integrative approach complements each modality that not just alleviates the symptoms but discovering the root of the illness.
Elements of Holistic Healing:
“…the part can never be well unless the whole is well.” – Socrates
“Health is the complete and full union of between soul, mind and body” – Dr Edward Bach, The founder of Bach Flower Remedy
Years ago, I was pursuing a successful Global career in marketing and business, leading large investment projects and jetting around the Globe.
Although I enjoyed the success and the attention I received, my physical body was tired and my mind completely exhausted. The role I was playing wasn’t me.
Acne is a common skin condition that occurs when hair follicles become clogged with oil and dead skin cells. It can manifest as whiteheads, blackheads, pimples, or cysts, and can appear on various parts of the body, including the face, chest, back, and shoulders.
Chakras are energy centers that exist within our bodies, and they play a vital role in our overall well-being. In ancient Eastern traditions, there are seven main chakras aligned along the spine, each corresponding to different aspects of our physical, emotional, and spiritual selves.