HIKE FOR VITALITY
AND IMMUNITY
WITH TCM PRACTITIONER
RUTH LEE

MEETING POINT:
Braemar Hill (St Joan of Arc Secondary School)
#IRISONTOUR STAY TUNED FOR IRIS: YOUR ESCAPE 2020 - 10TH EDITION

Description:

Balance Hike for Vitality and Immunity The hike will be led by a licensed Chinese medicine practitioner Ruth Lee and she will start off with a short meridian exercise on the hill to balance your vital energy flow to build immunity.

Hike Duration: Approximately 1.5-2 hours including 15 minutes of Meridian Exercise on the hill. Hike Difficulty: Easy but with two hundred steps climb.

Meeting point: Braemar Hill (St Joan of Arc Secondary School) End point: Kornhill Garden

Register Here