Motherwort ( Leonurus artemisia  ) Uterus nourishing & cleansing Drink:  This is one of the recipes of “Dried Fruit Herbal Tea”  developed by Dr. Grace. It is a combination of dried fruit and herbal medicine, through its benefits, aimed at “women maintenance, turbid removal and improvement of internal circulation in lower abdominal cavity”. It is formulated…

Our Therapist, Michell See explains that the lymphatic network is a network of vessels and organs that lie under your skin. It’s a crucial part of the immune system and works like a filter system for our body by getting rid of the waste that our body naturally produces, or other things that can invade…

The major purpose of physiotherapy treatments is to reinstate balance and normalize body function and movement in case of disability, injury, and illness. Physiotherapist plays big role in proving holistic approach in providing transformation in mind and body. Thus, they follow holistic approaches that include looking at whole body instead of focusing on particular issues…

Karrie Bitanga April 21, 2021 In celebration of Earth day, we interviewed 3 inspiring leaders to share how they include personal wellness and sustainability in their day to day life. What inspired you to come up with a sustainable brand/join a sustainable enterprise? Elena, founder of sustainable active wear brand: I always wanted to do…

Victor Geronimo April 14, 2021 This Method was created by Sifu Kam Yuen, he gives direct Transmissions with clarity, correct physical feeling, perception, intuition and insight through the “Yuen Method”. In depth, he elaborates, is the science of immediate results and it does not require Passion, compassion,inspiration, love,forgiveness,kindness,mindfulness,heart,faith,beliefs nor prayers. These best mask the problems…

Aldo Privileggi April 14, 2021 “Aaron Eckhart (actor): Listened to subliminal hypnotherapy audios to help him to beat smoking and alcohol addictions – later stating in an interview that it changed his life forever” A lot of careful thought, research & planning have been invested into the sound techniques and precise design of the affirmations…

Grace Yu April 14, 2021 The current global pandemic amplified cases of anxiety, depression, and imbalance within our body. Dr. Grace Yu, Traditional Chinese Medicine Practitioner places the utmost importance on maintaining a balance within our body in times such as this. At its core, all Chinese Medicine theories such as Yin-Yang stipulate that we…

March 30, 2021 Life is one big balancing act, and everyone is in the journey of striving to achieve a state of balance. Strengthening the connection between the mind, body, and spirit benefit your overall health and because we are made up of inter-reliant parts, if one part is not working properly, imbalance occurs. Thus,…

Paul Emery March 22, 2021 Are you often stuck at home stressed, frustrated, depressed, and wishing you were able to just unwind, relax and boost your mood? Tragically, due to the pandemic, lockdowns, and travel restrictions people’s mental and physical health are being impacted at the moment.   Many people are feeling increasingly low, frustrated,…

CBD Oil Recently, there are a lot of countries around the world that venture into the usage of Cannabis products, the inflation of scientific research and studies about its benefits further support the surge of its presence in the market as an alternative and natural way to manage various diseases. We are slowly beginning to…

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