Kate WhiteheadNovember 11, 2020 Long after a traumatic event, the emotional pain and upsetting memories associated with that event remain in the body. The pain of that trauma is often held in a specific place in the body. For me, it was my neck. A childhood trauma led to chronic neck pain following years of…

Katrine ChengNovember 09, 2020 Oftentimes, people are operating at a working distance from their emotion. Oftentimes, as a function of their earlier circumstances, people remove themselves from their vulnerabilities in a way to survive. When we are in a distressed relationship or uncomfortable in our own skin, none of us can make sense of our…

Ruth LeeOctober 23, 2020 Lately a lot of patients consult about how to treat mask acne. They mostly have visited dermatologists and were prescribed antibiotics and medicinal creams such as Adapalene (Differin) or Benzoyl Peroxide. These topical creams help unclog pores, dry out pimples, kill bacteria and prevent new acne. Unfortunately, sometimes the derm-meds just…

Dr. Grace YuOctober 13, 2020 With the arrival of autumn, days are getting shorter, nights are getting longer and, and the weather is slowly getting cooler. I would need to pay more attention to my patients in a consultation in order to listen and understand their mood symptoms better. Studies have confirmed that shortening the…

Mona Choi September 21, 2020 I was hoping CNT could treat my period pain which got to a unbearable level last month. I experienced cold sweat because of the intense pain. I saw Mona 6 times over the period of 2 weeks after menstruation and rested for 1.5 weeks. When the next cycle came, I…

Wendy Lam September 09, 2020 The health of the pelvis is crucial to every woman. It is uniquely designed for the potential roles of child-bearing and delivery of babies. Females go through a variety of gynecologic and structural changes throughout life, from pre-puberty through puberty, preconception, pregnancy, motherhood, menopause and beyond. They may encounter various…

Stephanie Luong September 04, 2020 What is reiki? Reiki is an energy that exists within us and around us. Like the air, it exists. Even if we cannot feel it or see it, it is essential to our survival. We all have a natural flow of energy in our body. But every time we have a…

Catherine Hermant August 21, 2020 Photo Credit: Svet Demenok Integrative solution for putting you back on track in 5 weeks. Type and time of stress: Whilst short term stress is good for you to help you to survive and to push your boundaries enough for challenging yourself, long term stress or chronic stress is affecting your…

Clara Chan August 05, 2020 Registered Chinese Medicine Practitioner PHD, Li Ka Shing Faculty of Medicine (HKU) MChinMed Acupuncture (HKU) BChinMed (HKU) According to the World Health Organization, clinical depression (Major Depressive Disorder) is a common mental disorder affecting more than 264 million people worldwide.[1] It is also the leading cause of disability and a major…

Angie Tourani August 04, 2020 Depending on your mindset, stress can either hinder or encourage motivation in your every day life . Unfortunately contemporary stress often debilitates and distresses, but BodyTalk seeks to promote this healthy approach to acute stress. Similarly to stress, anxiety, when approached with the right mindset can act as a catalyst to…

Page 1 of 141 2 3 14

2015 © Copyright - Balance Health