Our brain brings us creativity and endless possibilities. From the advancements in technology that we see in everyday life, it is clear that our brains are constantly evolving. However, with an abundance of thoughts and ideas, our brains can become overloaded like a never-ending carousel, making it difficult to rest and even affecting our sleep quality. This can lead to insomnia, headaches, and tension throughout the body, which can eventually result in the onset of illness.
Have you heard of the "gut-brain axis"? This includes the central nervous system, central immune system, and central endocrine system. It is clear that the relationship between the digestive system and the brain is inseparable and affects the overall balance and health of the body. Based on years of experience, Dr. Grace combines traditional Chinese acupuncture, abdominal breathing massage, and craniosacral therapy to help individuals relieve their thoughts and emotions and improve their body's self-healing ability.
During the Gut-Brain Tuning and Purification Therapy, we provide enough space for our "brain" (our brain and digestive system) to relax and activate. The abdominal area or the uterus area in women stores a lot of emotions and stagnant energy, which are closely related to our active thoughts. Often, during the abdominal release process, the neck and head gradually relax, activating deep sleep waves and allowing our body and mind to rest completely.
Benefits of this therapy:
This therapy is suitable for most people, but if you have been taking psychiatric medication for a long time, please seek further consultation.
The deep therapy session takes 90-120 minutes.
It is recommended to have three sessions per week/month, but this can be adjusted based on individual circumstances and carried over to the next visit. Dr. Grace will travel to Hong Kong each month to perform the Gut-Brain Tuning and Purification Therapy. Please contact Balance Health to confirm her schedule.
For a complete experience of the therapy's benefits, please allocate a full two hours for your visit.
Depending on individual needs, traditional Chinese medicine or herbal essential oils can be incorporated at an additional cost.
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No.1 Triggers, Symptoms, TCM’s understanding
● Common Triggers
1. Living environment (home & office): messy, crowded, stressful
2. Caffeine: if the amount is over your tolerance level
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