Find your soul purpose and align your goals with the universe through mediation and coaching with Judy Xu. Get rid of limiting beliefs and old patterns, creating more love, happiness and abundance in your life. Feel the shift and create the best version of yourself.
Future Self Meditation & Group Coaching Session
We are the creators of our own future. This is best achieved when we connect with our deeper selves, uniting our mind, body and spirit while aligning with the universe to reach our soul purpose.
We should learn to give up old habits, limiting beliefs and existing negative patterns. If we want to create a future self that is more joyful, abundant and magnificent, then it is time to break the cycle of the past and create a brand new future.
In our group sessions you will be guided through the following activities:
• Future visualization meditation
• Somatic body meditation to tap into our body intelligence
• Quantum practice to access the past and the future
• Practice to process the emotions to gain deep insight through our emotions
• Group coaching to identify thoughts, beliefs and patterns that are no longer serving us
• Fun group games
Each session will be different and each session itself is a co-creation with the group and with the universe. There will be laughter and tears, aha moments and insights, inspiration, action and more
Come join us to take the first step to creating your future self.
Future Meditation class
Every Wednesday lunch time at 12:15 - 1:00 PM
Location: Balance Health
Price: HKD 250
Want to experience the healing energy on your own? Book one on one coaching session.
To register, please call us on 2530 3315 or fill out the form below.