Discover the secrets to good health, transformation and true bliss. Reach your body, mind and spirit’s full potential through Balance Health’s innovative, interesting and interactive workshops.
  • Saturdays, July 2021
  • Session 1: 3:00 pm-4:00pm
  • Session 2: 5:00pm-6:00pm
  • Location: Balance Health

We are delighted to inform you that we will be conducting free Isha Kriya meditation sessions (in English) in Mid-Levels, Central and Lam Tim.

Isha Kriya is a powerful 12-minuted meditation process carefully designed by Sadhguru for anyone seeking to instill a drop of spirituality in their lives amidst their hectic schedules.

  • When: 26 May 2021
  • 6:00pm
  • Location: Online zoom
  • Wellness Expert: Clara Chan

Are you experiencing pain? This webinar will cover discussions on TCM and its benefits on easing chronic pain. It will also provide tips for management and treatment of common pain such as menstrual pain, back pain and arthritis.

Appointments & Classes

Next Mental Fitness Mastermind starts September
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