MeManagement for Effective Parenting

How many times do you catch yourself saying things to your children that you swore you never would?

We may promise never to act like our mother, but find ourselves automatically shouting at our child, driven by emotions like they have a life of their own. In order for us to be supportive role models for our children, we need to be able to manage our own reactions and stop taking things personally. Being a supportive mother means managing the voice of our inner child first so we can be fully present to the needs of our children.

The MeManagement for Effective Parenting workshop brings insight into objectively recognizing your reactions and techniques to regulate your emotions. Understanding how the mind works brings you awareness of what you are holding and why you react in a certain way. You then have the power to steer your focus of attention and self-regulate your responses to maintain an objective perspective. Your children look to you for emotional guidance, and through developing your own awareness you can help them develop their own, so they too can manage their own feelings and emotions as they arise.

In this workshop you will gain:

○ Awareness skills of your habits what makes you tick and how to control your reactions
○ Techniques to keep an objective focus with empathetic understanding
○ Understanding of the nature of the mind, key influences behind limiting beliefs and how to dilute their stronghold
○ Better understanding of who you are and what you are passing on to your children
○ Skills to help positively influence your children and guide them to better manage their feelings by understanding what triggers them and how to manage their response
○ Recognition of when you become emotionally entangled in the issues of others and how to maintain impartiality
○ Practical role play experience of how to deal with emotional situations

About the Speaker – Linda V. Fancy

Meditation Leader, Freedom Coach, Neuro-Linguistic Programming (NLP) Practitioner, Self-Management Specialist, and founder of the Me Management Self-Regulatory System

Linda’s primary work is with adults, although she has conducted workshops with children and young adults occasionally through Hong Kong secondary schools as well, providing coaching on how to process emotions, counter-act overwhelm and build resiliency.

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