Isha Kriya Meditation

We are delighted to inform you that we will be conducting free Isha Kriya guided meditation sessions (in english) in Mid-Levels, Central and Lam Tim in the month of July.

Isha Kriya is offered as a powerful 12-minute meditation process carefully designed by Sadhguru for anyone seeking to instill a drop of spiritually in their lives amidst their hectic schedules. It has the potential to transform the life of anyone who is willing to invest just a few minutes a day.

Please do spread the word to family and friends who might be interested to attend the session, all are welcome (age 12 and above).

Event Details

Isha Kriya sessions
Every Saturday afternoon
Session 1: 3:00pm – 4:00pm
Session 2: 5:00pm – 6:00pm

Location: Balance Health