Success Story: How Chinese Medicine Treated Patient with Stress, Insomnia and Anxiety
Chinese medicine Dr,. Michelle Zhang shares her success in treating a patient with anxiety and insomnia in this blog.
Oils for the day:
Grapefruit– Known for its mood enhancing, uplifting and balancing hormones properties.
Bergamot– Elevates mood and alleviates stress.
Orange– A favourite for diffusion and aromatic uses. It is calming and brings feelings of inspiration.
Note: Take care with Grapefruit or other type citrus oils, they make your skin su-n sensitive. Avoid direct sunlight if applying diluted citrus oils to your skin.
Fennel– Comforting and grounding. Settles digestion issues, and alternative option for peppermint.
Peppermint- Promotes focus, a great pick- me- up. Eases digestion. Eases cramping for women durin menstrual period.
Cedarwood– Grounding, relaxing, calming, and comforting essential oils. It’s like a hug in a bottle.
Valor– This is a blend of essential oils from Young Living – balances the energies and instils courage, confidence and self-esteem. It helps the body self-correct it’s balance and alignment.
Harmony– This is a blend of essential oils from Young Living -promotes physical and emotional healing by creating a harmonic balance for the energy centers of the body. It reduces stress, amplifies well being and dissipates feelings of discord. It uplifts and elevates the mind, creating a positive attitude.
Oils for the evening;
Lavender– Calming, Relaxing and Balancing. As well as uplifting. Fights occasional nervous tension, making an ideally EO’s to prepare you for sleep.
Vetiver– A deeply balancing, calming, and grounding. Soothe feelings of anger, anxiety, exhaustion, irritability, and stress. Promote restful sleep and address restlessness
Frankincense– Elevating to the mind, it has comforting properties that help focus the mind and overcome stress and despair. Additionaly supports the immune system, nervous system, aids normal cellular regeneration; oxygenating to cells.
For inquiries for Essential oils and Raindrop Therapy massage, please contact 2530 3315 or appt@balancehealth.com.hk
Chinese medicine Dr,. Michelle Zhang shares her success in treating a patient with anxiety and insomnia in this blog.
Time flies fast and before we know it, half of the year has already passed by. As we navigate through the year, it is possible that we experience mental burnout.
Hypnotherapy is a form of therapy that utilizes hypnosis to help individuals make positive changes in their thoughts, behaviors, and emotions. It has been used as a complementary approach to support weight loss efforts.
Craniosacral therapy is an effective stress relief and anxiety relief treatment especially those who are in situations where you are emotionally tensed.
Our mission is to connect you with practitioners offering treatments tailored to your individual wishes and needs.
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