January is a good time to reset and recharge for 2020. Balance Health is hosting a series of talks and treatments to enrich mind, body and spirit.

Victor Geronimo is hosting a group Yuen method session. The Yuen method allows to locate and shift imbalances and blocks to improve all facets of life. Weaknesses are identified and energised into strengths. This session is good for pain, depression, relationship issues, career, finance or anti-ageing.

Astrid Merkt will be have a talk on "Reprogram the Way You Think." She will tackle how to generate new outcomes by shifting your perceptions, create growth mindsets everyday, replace old ways of thinking with healthy new thought patterns, and how body language can affect your emotions and interactions with others.

Angie Tourani will be speaking about the Gut Brain connection. This workshop will be good for stress sensitivity, anxiety, depression and emotional wellbeing, mental clarity, allergies and food intolerance, weight gain and food cravings.

Apart from these interesting topics, holistic healing practitioners Judy Xu, Michell See and Angie Tourani will also be providing express sessions for life coaching, craniosacral therapy and Body Talk.