Do You Feel Stressed? Or Burned Out?

Upset Ga0975b767 640

In today’s society the talk seems to be all about ‘stress’ – work-life balance, children, neighbours, noise, pollution, the rat-race, road-rage… the list of possible causes and reasons for the high ‘stress’ in the modern ear are endless. As a result, more and more people are resorting to their GPs for help in the form of medications, even children are unable to cope with the stress levels of modern society.

Physical, mental, emotional, chemical, environmental and behavioral stress can cause many problems and Stress Release is the major aspect of Energetic Kinesiology healing in which practised techniques have their greatest effect. Every Kinesiology consultation includes techniques to relieve some kind of stress in the body.

Kinesiology can help identify and manage the factors that cause stress.

There are multiple stressors in life, such as:
• Constant worry
• Always wanting to be in control
• Always hard on yourself
• Feeling inadequate or worthless
• Not allowing others to nurture you
• Issues around money
• Unable to receive in your life or express your feminine aspect
• Emotional conflicts with your family and loved ones
• Upheaval and change
• Death and grief
• Living your life to someone else’s expectations
• Setting the bar too high so you never feel successful

Energetic Kinesiology can help you work out what these stresses are, where they came from and how to change them to change your life and ultimately improve your health and wellbeing.

Do you sometimes feel overwhelmed by stress, too? We offer a workshop to learn about stress reduction techniques.

Categories

Share this article

Subscribe Newsletter

Mask Group

Related Blogs

Blog 211x300

Why is so important to connect to your purpose.

Years ago, I was pursuing a successful Global career in marketing and business, leading large investment projects and jetting around the Globe.

Although I enjoyed the success and the attention I received, my physical body was tired and my mind completely exhausted. The role I was playing wasn’t me.

Read More
Unnamed 1 300x300

Acne? No Problem! Try These TCM Natural Remedies for Acne

Acne is a common skin condition that occurs when hair follicles become clogged with oil and dead skin cells. It can manifest as whiteheads, blackheads, pimples, or cysts, and can appear on various parts of the body, including the face, chest, back, and shoulders.

Read More
Chakra

Reconnect to Your Inner Self Through Chakra Healing

Chakras are energy centers that exist within our bodies, and they play a vital role in our overall well-being. In ancient Eastern traditions, there are seven main chakras aligned along the spine, each corresponding to different aspects of our physical, emotional, and spiritual selves.

Read More
Mask Group 2

Appointments & Classes

Mask Group 3
Complimentary wellness consultation
This is default text for notification bar