Have you lately been exposed to too much sun? This simple and all-natural After-Sun Lotion is full of rich, skin-healing ingredients that relieve overexposed skin and help relieve a sunburn.
Aloe Vera hydrates and soothes the skin and improves hair growth. Additionally, one tablespoon of coconut butter provides potassium, magnesium, and iron. You can find all the ingredients at your local organic store.
Ingredients:
3 tablespoons Aloe Vera gel
1 tablespoon Olive Oil
2 tablespoon Coconut Oil
1 tablespoon Cocoa Butter
15 drops of Lavender Essential Oil
Simply mix all the ingredients together into a creamy paste. Put the lotion into a small jar or pot. Your self-made after sun lotion is all ready.
And the best is, the lotion lasts for the entire summer. Enjoy the sun!
Yin and Yang Qigong Healing Method is an alternative healing method that also teaches patients effective ways how they can get out and use their own healing power for their own condition.
Yin and Yang Qigong Healing Method is an alternative healing method that also teaches patients effective ways how they can get out and use their own healing power for their own condition.
Sleep plays an essential role in the health and well-being of a person. Better sleep quality helps to protect your physical and mental health.
We self-sabotage. Yes, you heard it right. Sometimes our innate defense mechanism tends to transform into a negative thought pattern or behavior. This could create a domino effect and result in behaviours we call our saboteurs.
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