WEDNESDAY, 14th October 2020

The Great Room, 23/F One Taikoo Place, Quarry Bay, HK

11:30 - 12:00PM | BREATHWORK WORKSHOP

with Certified Wim Hof Instructor Brian Lai

Navy SEALs Olympians, UFC fighters, biohackers and Silicon Valley CEOs are turning
to breathwork to re-calibrate their internal state to match the demands of the
external world

12:15 - 12:45PM | IMMUNITY WORKSHOP

with Traditional Chinese Medicine Practitioner Ruth Lee

Get an immunity boost with a 5-Elemntal Meridian Exercise, Tibetan singing bowls
for relaxing and a slef-healing discipline designed to unclog blockages in our meridians
and promote Qi (life energy)

For The Great Room Members and Balance Health Guests Only.

Limited spots available. RSVP required and mention which workshop you'd like to attend

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