We self-sabotage. Yes, you heard it right. Sometimes our innate defense mechanism tends to transform into a negative thought pattern or behavior. This could create a domino effect and result in behaviours we call our saboteurs.
Do you often question your accomplishments and capabilities? Do you feel anxious and are persistently experiencing fear of being seen or exposed as a “fraud”?
Why do we accept stress and anxiety as the price of safety and success? And why do we forgo true happiness, clarity, confidence, and fulfillment in the pursuit of success? We accept chronic stress and anxiety despite their negative correlation with success and performance.
Life is one big balancing act, and everyone is in the journey of striving to achieve a state of balance.
It was April 2010 and I was planning a holiday to experience a special festival that happens in India every 12 years, the Kumbh Mela.
The holiday season is over, and we prepare to get back to everyday life and routine.
Sometimes it is not easy, and we might feel tired, bloated and even stressed. Our body feels intoxicated.
Numerology can be a great tool to provide guidance to ourselves and to help focus our mind on trajectories and pathways into our personal future. We will know what is coming up,
Recently, I was very happy to witness a client rapidly making changes to her life by adding counseling and yoga to her bi-monthly shiatsu sessions. She decided to commit
7 Steps to Create the Relationship of your Dreams.Chakras system is an elegantly profound map that helps understand the relationship between the Self and the world.
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