Due to the current omicron peaking situation, everyone in Hong Kong is under enormous stress. Our automatic nervous system is bombarded by the news day and night. Many people are suffering stress, anxiety, insomnia and even depression..
WHO defines Long covid, or post covid condition as follows:
“Post-COVID-19 condition occurs in individuals with a history of probable or confirmed SARS-CoV-2 infection, usually 3 months from the onset of COVID-19
Immunity boost is one the top priorities of most of us today. As it says, the best gift that we can give to our family and ourselves nowadays is good health.
Have you ever wondered why your body would have some tendency to get those small ailments?
In the first part of this 3-blog series, we have explained the importance of understanding your body constitution to your health
Do you feel it already? Spring is here; often associated with happiness and freshness. However, for some this might be not their favorite season
In Traditional Chinese Medicine (TCM), living with the seasons is vital to prevent illness and precaution the balance of our body’s systems.
Spring is in the air. Seeds are sprouting, flowers are blooming and birds are chirping.
As American swimming star Michael Phelp’s 5 gold medals hit the headlines, something else distracted the interest of the public: the mysterious circular red marks on his back.
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