Mental Wellbeing

Mental Wellbeing

Using Holistic TCM Treatments to Help With Anxiety Disorder: A Successful Case Sharing

Anxiety is quite complicated because it involves the mind, emotions and the body. And the trigger of anxiety is always generated from the mind: how you look at the world, how you view yourself, how you cope with challenging situations in life etc. So the treatment for anxiety needs to be very holistic.

Using Holistic TCM Treatments to Help With Anxiety Disorder: A Successful Case Sharing Read More »

Manifesting Your Dreams Into Reality: Living A Life of Purpose and Abundance in 2024

… and just like that, the new year is here!

As exciting as it is to start afresh,
a new chapter comes with new responsibilities.

We have the opportunity to revisit our lives, to explore what we want to achieve and what we want to leave behind. We can reprogram ourselves, change our mindset and step into a new way of being.

Manifesting Your Dreams Into Reality: Living A Life of Purpose and Abundance in 2024 Read More »

Embracing the Unknown: My Journey with Shamanic Healing

I recently found myself at a crossroads in life. My path seemed hidden as though by a heavy morning fog rolling off into the ocean. To add to my challenges, I was struggling with persistent congestion from an upper respiratory infection. It was during this time that Judy Xu, a trusted colleague, noticed my discomfort.

Embracing the Unknown: My Journey with Shamanic Healing Read More »

Manifest your dreams into reality!
This is default text for notification bar