Success Story: Traditional Chinese Medicine on PCOS Patients
Yin and Yang Qigong Healing Method is an alternative healing method that also teaches patients effective ways how they can get out and use their own healing power for their own condition.
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QiGong and Cancer: A Success Patient Story
Yin and Yang Qigong Healing Method is an alternative healing method that also teaches patients effective ways how they can get out and use their own healing power for their own condition.
How Massage Helps Promote Sleep
Sleep plays an essential role in the health and well-being of a person. Better sleep quality helps to protect your physical and mental health.
What’s Your Saboteur? How Counselling Can Help With Avoidance or Emotion Suppression
We self-sabotage. Yes, you heard it right. Sometimes our innate defense mechanism tends to transform into a negative thought pattern or behavior. This could create a domino effect and result in behaviours we call our saboteurs.
What Is Imposter Syndrome?: Causes, Types and How to Overcome It
Do you often question your accomplishments and capabilities? Do you feel anxious and are persistently experiencing fear of being seen or exposed as a “fraud”?
Traditional Chinese Medicine & Detox
New Year is one of the best times of the year to detox; to cleanse and remove the toxins that we got from the foods, drinks and stresses that we had during the holidays. Traditional Chinese medicine is effective when you are planning to detox.
Kick Off the New Year From A Reset of the Body: Weight Control and Detox
Hope everyone has enjoyed the holiday from Christmas to the new year. I started to hear from the people around me talking about the “heavy feeling” after overindulgence of delicious food and drinks.
Peace, Clarity and Serenity: 28 Meditation Quotes for Your 2023 Journey
We have recently welcomed 2023 and along with it is our hope for a healthier body, calmer mind and peaceful spirit. To pursue this, one effective method that you can try is meditation. Meditation is among the holistic health methods that we can do to restore or reach our inner peace and calmness.
It’s Time to Detox!
New Years are for new resolutions. Some of the most popular New Year’s resolutions are to lose weight, exercise more and eat healthy. Well after all the festivities, it is the best time to take off all the toxicities that came with the holidays. Let’s detox!
