Craniosacral Therapy & Stress – In a Nutshell
Craniosacral therapy is an effective stress relief and anxiety relief treatment especially those who are in situations where you are emotionally tensed.
Craniosacral therapy is an effective stress relief and anxiety relief treatment especially those who are in situations where you are emotionally tensed.
Yin and Yang Qigong Healing Method is an alternative healing method that also teaches patients effective ways how they can get out and use their own healing power for their own condition.
Yin and Yang Qigong Healing Method is an alternative healing method that also teaches patients effective ways how they can get out and use their own healing power for their own condition.
We have recently welcomed 2023 and along with it is our hope for a healthier body, calmer mind and peaceful spirit. To pursue this, one effective method that you can try is meditation. Meditation is among the holistic health methods that we can do to restore or reach our inner peace and calmness.
No.1 Triggers, Symptoms, TCM’s understanding
● Common Triggers
1. Living environment (home & office): messy, crowded, stressful
2. Caffeine: if the amount is over your tolerance level
Transpersonal psychology has documented four types of experiences that you can access when through Holotropic Breathwork or Transcendental Breathwork.
Transpersonal psychology has documented four types of experiences that you can access when through Holotropic Breathwork or Transcendental Breathwork.
The outbreak of Covid-19 from the beginning of 2020 has not just threatened our physical body but also our mental health.
Reiki is an energy that exists within us and around us. Like the air, it exists. Even if we cannot feel it or see it, it is essential to our survival.